Flavio DE Simone -
Ironman 70.3 Boulder 2019
Quick facts
182/140/7All/Gender/AG
M45-49Age group
2303Bib number
ITANationality
41:05 | 2:41:27 | 1:43:35 | 5:12:14 |
Compare Flavio DE Simone with other athletes!
2303 DE Simone
200 Wade ×
2283 Browning ×
287 Bacon ×
199 Torres ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | -01:23 (69.) ● | -00:38 (631.) ● | -01:18 (940.) ● |
Transition | 00:44:50 | 00:03:45 | - | -02:33 (15.) ● | -02:10 (210.) ● | -02:07 (370.) ● | |
Bike | 2.4 km | 00:49:20 | 00:04:30 | 32 km/h | -00:52 (10.) ● | -00:44 (137.) ● | -00:53 (158.) ● |
Bike | 10.8 km | 01:02:14 | 00:12:54 | 39.07 km/h | -00:54 (36.) ● | -00:51 (351.) ● | -01:13 (424.) ● |
Bike | 50.5 km | 02:14:25 | 01:12:11 | 33 km/h | -10:03 (24.) ● | -08:26 (293.) ● | -11:31 (349.) ● |
Bike | 74.4 km | 02:57:32 | 00:43:07 | 33.26 km/h | -02:26 (51.) ● | -01:55 (507.) ● | -03:22 (633.) ● |
Bike | 83.4 km | 03:11:49 | 00:14:17 | 37.81 km/h | -00:57 (54.) ● | -00:47 (521.) ● | -01:17 (652.) ● |
Bike | 90.1 km | 03:26:17 | 00:14:28 | 27.79 km/h | -01:40 (26.) ● | -01:32 (317.) ● | -01:58 (399.) ● |
Bike | 90.1 km | 03:26:17 | 02:41:27 | 33.48 km/h | -16:52 (31.) ● | -14:15 (342.) ● | -20:14 (412.) ● |
Transition | 03:28:39 | 00:02:22 | - | -03:11 (6.) ● | -02:55 (126.) ● | -03:11 (212.) ● | |
Run | 0.8 km | 03:29:24 | 00:00:45 | 00:56 min/km | -00:25 (3.) ● | -00:21 (76.) ● | -00:23 (95.) ● |
Run | 5 km | 03:53:19 | 00:23:55 | 05:41 min/km | -12:47 (6.) ● | -10:25 (76.) ● | -11:29 (100.) ● |
Run | 10.1 km | 04:18:47 | 00:25:28 | 04:59 min/km | -12:23 (6.) ● | -10:08 (109.) ● | -10:56 (146.) ● |
Run | 15.3 km | 04:45:26 | 00:26:39 | 05:07 min/km | -14:57 (4.) ● | -12:33 (89.) ● | -13:09 (125.) ● |
Run | 21.1 km | 05:12:14 | 00:26:48 | 04:37 min/km | -17:54 (3.) ● | -15:02 (61.) ● | -15:33 (80.) ● |
Run | 21.1 km | 05:12:14 | 01:43:35 | 04:54 min/km | -58:26 (3.) ● | -48:29 (74.) ● | -51:30 (99.) ● |
Total | 113.1 km | 05:12:14 | 05:12:14 | 21.73 km/h | -01:22:25 (7.) ● | -01:08:27 (140.) ● | -01:18:20 (182.) ● |