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John Elam -
Ironman 70.3 Boulder 2019

Quick facts

79/62/3All/Gender/AG

M45-49Age group

2311Bib number

USANationality


31:49	2:25:16	1:40:44	4:42:55

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Compare John Elam with other athletes!

2311 Elam

198 Hola ×

299 Miller ×

2308 Douville ×

200 Wade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-10:39 (5.) ●	-09:54 (95.) ●	-10:34 (135.) ●
Transition		00:34:29	00:02:40	-	-03:38 (3.) ●	-03:15 (48.) ●	-03:12 (76.) ●
Bike	2.4 km	00:39:14	00:04:45	30.32 km/h	-00:37 (21.) ●	-00:29 (275.) ●	-00:38 (335.) ●
Bike	10.8 km	00:51:11	00:11:57	42.18 km/h	-01:51 (6.) ●	-01:48 (110.) ●	-02:10 (125.) ●
Bike	50.5 km	01:56:30	01:05:19	36.47 km/h	-16:55 (5.) ●	-15:18 (75.) ●	-18:23 (81.) ●
Bike	74.4 km	02:33:55	00:37:25	38.33 km/h	-08:08 (6.) ●	-07:37 (83.) ●	-09:04 (95.) ●
Bike	83.4 km	02:46:16	00:12:21	43.72 km/h	-02:53 (6.) ●	-02:43 (105.) ●	-03:13 (125.) ●
Bike	90.1 km	02:59:45	00:13:29	29.81 km/h	-02:39 (8.) ●	-02:31 (123.) ●	-02:57 (151.) ●
Bike	90.1 km	02:59:45	02:25:16	37.21 km/h	-33:03 (6.) ●	-30:26 (80.) ●	-36:25 (94.) ●
Transition		03:02:11	00:02:26	-	-03:07 (9.) ●	-02:51 (143.) ●	-03:07 (242.) ●
Run	0.8 km	03:02:57	00:00:46	00:57 min/km	-00:24 (5.) ●	-00:20 (92.) ●	-00:22 (116.) ●
Run	5 km	03:26:46	00:23:49	05:40 min/km	-12:53 (5.) ●	-10:31 (74.) ●	-11:35 (98.) ●
Run	10.1 km	03:50:44	00:23:58	04:41 min/km	-13:53 (3.) ●	-11:38 (72.) ●	-12:26 (95.) ●
Run	15.3 km	04:16:14	00:25:30	04:54 min/km	-16:06 (2.) ●	-13:42 (67.) ●	-14:18 (90.) ●
Run	21.1 km	04:42:55	00:26:41	04:36 min/km	-18:01 (2.) ●	-15:09 (57.) ●	-15:40 (74.) ●
Run	21.1 km	04:42:55	01:40:44	04:46 min/km	-01:01:17 (2.) ●	-51:20 (62.) ●	-54:21 (84.) ●
Total	113.1 km	04:42:55	04:42:55	23.99 km/h	-01:51:44 (3.) ●	-01:37:46 (62.) ●	-01:47:39 (79.) ●

Ovr	Gen	Div	Name	#	AG
41	37	1	Tim Hola	198	M45-49	USA	00:26:08	02:19:28	01:33:12	04:23:16
68	54	2	Brian Miller	299	M45-49	USA	00:28:27	02:20:29	01:43:36	04:37:10
79	62	3	John Elam	2311	M45-49	USA	00:31:49	02:25:16	01:40:44	04:42:55
98	78	4	Chris Douville	2308	M45-49	USA	00:35:50	02:21:50	01:50:05	04:53:31
107	83	5	Matthew Wade	200	M45-49	USA	00:33:58	02:18:34	01:54:48	04:55:02
121	95	6	Robert Browning	2283	M45-49	USA	00:32:38	02:32:38	01:47:14	04:58:12
182	140	7	Flavio DE Simone	2303	M45-49	ITA	00:41:05	02:41:27	01:43:35	05:12:14
225	169	8	Corey Bacon	287	M45-49	AUS	00:27:48	02:24:38	02:19:36	05:17:36
231	174	9	Carlos Torres	199	M45-49	USA	00:36:37	02:28:41	02:06:57	05:18:01
238	181	10	Justin Dalton	2302	M45-49	USA	00:33:58	02:34:33	02:03:24	05:19:16

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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