Aaron Hale -
Ironman 70.3 Boulder 2019

  Quick facts

868/626/51All/Gender/AG

M45-49Age group

2327Bib number

USANationality

47:522:50:332:28:33 6:17:31

  Compare Aaron Hale with other athletes!

2327 Hale
2419 Vinson × 
2412 Taylor × 
2315 Fish × 
295 Lecheminant × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:52 00:47:5202:31 min/100m+05:24 (118.) +06:09 (1028.) +05:29 (1586.)
Transition 00:53:47 00:05:55 - -00:23 (81.) ±00:00 (727.) +00:03 (1156.)
Bike2.4 km 00:58:42 00:04:5529.29 km/h-00:27 (37.) -00:19 (400.) -00:28 (497.)
Bike10.8 km 01:11:54 00:13:1238.18 km/h-00:36 (54.) -00:33 (459.) -00:55 (563.)
Bike50.5 km 02:29:28 01:17:3430.71 km/h-04:40 (52.) -03:03 (537.) -06:08 (675.)
Bike74.4 km 03:13:19 00:43:5132.7 km/h-01:42 (61.) -01:11 (588.) -02:38 (740.)
Bike83.4 km 03:28:38 00:15:1935.26 km/h+00:05 (86.) +00:15 (760.) -00:15 (1027.)
Bike90.1 km 03:44:20 00:15:4225.61 km/h-00:26 (66.) -00:18 (657.) -00:44 (871.)
Bike90.1 km 03:44:20 02:50:3331.7 km/h-07:46 (54.) -05:09 (550.) -11:08 (695.)
Transition 03:48:58 00:04:38 - -00:55 (64.) -00:39 (653.) -00:55 (1051.)
Run0.8 km 03:49:57 00:00:5901:13 min/km-00:11 (48.) -00:07 (592.) -00:09 (851.)
Run5 km 04:26:09 00:36:1208:37 min/km-00:30 (74.) +01:52 (818.) +00:48 (1205.)
Run10.1 km 05:00:29 00:34:2006:43 min/km-03:31 (47.) -01:16 (595.) -02:04 (870.)
Run15.3 km 05:37:42 00:37:1307:09 min/km-04:23 (45.) -01:59 (540.) -02:35 (814.)
Run21.1 km 06:17:31 00:39:4906:51 min/km-04:53 (42.) -02:01 (561.) -02:32 (846.)
Run21.1 km 06:17:31 02:28:3307:02 min/km-13:28 (46.) -03:31 (612.) -06:32 (907.)
Total 113.1 km 06:17:31 06:17:3117.98 km/h-17:08 (51.) -03:10 (626.) -13:03 (868.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance