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Leila Sermek -
Ironman 70.3 Boulder 2019

Quick facts

199/41/6All/Gender/AG

F40-44Age group

233Bib number

USANationality


31:05	2:37:08	1:59:44	5:14:40

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Compare Leila Sermek with other athletes!

233 Sermek

1034 Pilger ×

1066 Williamsen ×

957 Borowik ×

167 Bellinghausen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-12:32 (2.) ●	-12:31 (25.) ●	-11:18 (108.) ●
Transition		00:34:19	00:03:14	-	-02:26 (3.) ●	-02:46 (44.) ●	-02:38 (194.) ●
Bike	2.4 km	00:38:47	00:04:28	32.24 km/h	-01:08 (3.) ●	-01:13 (15.) ●	-00:55 (135.) ●
Bike	10.8 km	00:51:29	00:12:42	39.69 km/h	-01:50 (9.) ●	-02:05 (45.) ●	-01:25 (337.) ●
Bike	50.5 km	02:03:15	01:11:46	33.19 km/h	-15:24 (7.) ●	-17:15 (40.) ●	-11:56 (318.) ●
Bike	74.4 km	02:44:05	00:40:50	35.12 km/h	-07:06 (10.) ●	-08:03 (49.) ●	-05:39 (351.) ●
Bike	83.4 km	02:57:30	00:13:25	40.25 km/h	-02:34 (8.) ●	-02:59 (48.) ●	-02:09 (346.) ●
Bike	90.1 km	03:11:27	00:13:57	28.82 km/h	-02:47 (7.) ●	-03:10 (38.) ●	-02:29 (252.) ●
Bike	90.1 km	03:11:27	02:37:08	34.4 km/h	-30:49 (8.) ●	-34:45 (37.) ●	-24:33 (289.) ●
Transition		03:14:56	00:03:29	-	-01:11 (33.) ●	-02:51 (176.) ●	-02:04 (624.) ●
Run	0.8 km	03:15:53	00:00:57	01:11 min/km	-00:13 (18.) ●	-00:16 (153.) ●	-00:11 (651.) ●
Run	5 km	03:44:03	00:28:10	06:42 min/km	-08:06 (13.) ●	-09:24 (83.) ●	-07:14 (363.) ●
Run	10.1 km	04:14:08	00:30:05	05:53 min/km	-06:52 (19.) ●	-07:54 (117.) ●	-06:19 (472.) ●
Run	15.3 km	04:42:54	00:28:46	05:31 min/km	-11:17 (7.) ●	-12:08 (52.) ●	-11:02 (201.) ●
Run	21.1 km	05:14:40	00:31:46	05:28 min/km	-10:21 (9.) ●	-11:27 (70.) ●	-10:35 (261.) ●
Run	21.1 km	05:14:40	01:59:44	05:40 min/km	-36:49 (9.) ●	-41:09 (73.) ●	-35:21 (297.) ●
Total	113.1 km	05:14:40	05:14:40	21.57 km/h	-01:23:47 (6.) ●	-01:34:02 (41.) ●	-01:15:54 (199.) ●

Ovr	Gen	Div	Name	#	AG
97	17	1	Alison Miller	168	F40-44	USA	00:36:18	02:31:19	01:39:15	04:53:00
99	18	2	Kami Banks	166	F40-44	USA	00:34:20	02:33:17	01:40:28	04:53:40
151	28	3	Flaca Guerrero	2724	F40-44	ECU	00:38:17	02:36:48	01:46:00	05:07:03
164	31	4	Jane Pilger	1034	F40-44	USA	00:31:11	02:33:03	01:57:17	05:08:53
197	40	5	Liv Williamsen	1066	F40-44	USA	00:31:31	02:37:45	01:59:50	05:14:31
199	41	6	Leila Sermek	233	F40-44	USA	00:31:05	02:37:08	01:59:44	05:14:40
203	42	7	Joanna Borowik	957	F40-44	POL	00:41:53	02:32:10	01:53:53	05:15:15
247	51	8	Zoe Bellinghausen	167	F40-44	USA	00:37:17	02:47:35	01:49:16	05:20:17
279	57	9	Amanda Spina	1051	F40-44	USA	00:42:56	02:39:09	01:51:27	05:23:47
301	65	10	Anna Demopoulos	228	F40-44	USA	00:33:38	02:45:00	02:00:26	05:25:55

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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