Lisa Miller -
Ironman 70.3 Boulder 2019
Quick facts
244/50/4All/Gender/AG
F45-49Age group
238Bib number
USANationality
40:10 | 2:37:14 | 1:55:46 | 5:19:48 |
Compare Lisa Miller with other athletes!
238 Miller
171 Newman ×
239 Razee ×
237 McMachen ×
1138 McCay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | -05:24 (25.) ● | -03:26 (230.) ● | -02:13 (827.) ● |
Transition | 00:43:58 | 00:03:48 | - | -02:17 (15.) ● | -02:12 (113.) ● | -02:04 (386.) ● | |
Bike | 2.4 km | 00:48:54 | 00:04:56 | 29.19 km/h | -00:43 (9.) ● | -00:45 (82.) ● | -00:27 (500.) ● |
Bike | 10.8 km | 01:01:09 | 00:12:15 | 41.14 km/h | -02:26 (3.) ● | -02:32 (22.) ● | -01:52 (190.) ● |
Bike | 50.5 km | 02:13:41 | 01:12:32 | 32.84 km/h | -16:26 (6.) ● | -16:29 (50.) ● | -11:10 (364.) ● |
Bike | 74.4 km | 02:54:14 | 00:40:33 | 35.36 km/h | -08:18 (3.) ● | -08:20 (38.) ● | -05:56 (311.) ● |
Bike | 83.4 km | 03:07:12 | 00:12:58 | 41.65 km/h | -03:20 (2.) ● | -03:26 (30.) ● | -02:36 (232.) ● |
Bike | 90.1 km | 03:21:12 | 00:14:00 | 28.71 km/h | -03:02 (4.) ● | -03:07 (41.) ● | -02:26 (265.) ● |
Bike | 90.1 km | 03:21:12 | 02:37:14 | 34.38 km/h | -34:15 (4.) ● | -34:39 (38.) ● | -24:27 (291.) ● |
Transition | 03:24:02 | 00:02:50 | - | -02:37 (10.) ● | -03:30 (98.) ● | -02:43 (381.) ● | |
Run | 0.8 km | 03:25:00 | 00:00:58 | 01:12 min/km | -00:19 (19.) ● | -00:15 (171.) ● | -00:10 (721.) ● |
Run | 5 km | 03:53:07 | 00:28:07 | 06:41 min/km | -10:55 (6.) ● | -09:27 (81.) ● | -07:17 (358.) ● |
Run | 10.1 km | 04:20:22 | 00:27:15 | 05:20 min/km | -12:08 (4.) ● | -10:44 (48.) ● | -09:09 (239.) ● |
Run | 15.3 km | 04:49:13 | 00:28:51 | 05:32 min/km | -13:12 (6.) ● | -12:03 (54.) ● | -10:57 (205.) ● |
Run | 21.1 km | 05:19:48 | 00:30:35 | 05:16 min/km | -14:04 (4.) ● | -12:38 (51.) ● | -11:46 (196.) ● |
Run | 21.1 km | 05:19:48 | 01:55:46 | 05:29 min/km | -50:38 (4.) ● | -45:07 (53.) ● | -39:19 (225.) ● |
Total | 113.1 km | 05:19:48 | 05:19:48 | 21.22 km/h | -01:35:11 (4.) ● | -01:28:54 (50.) ● | -01:10:46 (244.) ● |