Andy Koundourakis -
Ironman 70.3 Boulder 2019
Quick facts
1570/1047/113All/Gender/AG
M50-54Age group
2496Bib number
USANationality
40:09 | 3:01:43 | 3:16:26 | 7:15:21 |
Compare Andy Koundourakis with other athletes!
2496 Koundourakis
435 Nicholas ×
2485 Helfrich ×
2532 Rigdon ×
439 Racine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -02:17 (55.) ● | -01:34 (569.) ● | -02:14 (825.) ● |
Transition | 00:49:01 | 00:08:52 | - | +02:33 (118.) ● | +02:57 (1143.) ● | +03:00 (1835.) ● | |
Bike | 2.4 km | 00:54:22 | 00:05:21 | 26.92 km/h | +00:02 (73.) ● | +00:07 (762.) ● | -00:02 (1025.) ● |
Bike | 10.8 km | 01:09:59 | 00:15:37 | 32.27 km/h | +01:50 (122.) ● | +01:52 (1156.) ● | +01:30 (1707.) ● |
Bike | 50.5 km | 02:33:05 | 01:23:06 | 28.66 km/h | +01:13 (83.) ● | +02:29 (792.) ● | -00:36 (1047.) ● |
Bike | 74.4 km | 03:19:11 | 00:46:06 | 31.11 km/h | +00:33 (82.) ● | +01:04 (790.) ● | -00:23 (1055.) ● |
Bike | 83.4 km | 03:34:49 | 00:15:38 | 34.54 km/h | +00:27 (83.) ● | +00:34 (836.) ● | +00:04 (1142.) ● |
Bike | 90.1 km | 03:50:44 | 00:15:55 | 25.26 km/h | -00:07 (76.) ● | -00:05 (713.) ● | -00:31 (955.) ● |
Bike | 90.1 km | 03:50:44 | 03:01:43 | 29.75 km/h | +03:58 (84.) ● | +06:01 (823.) ● | +00:02 (1093.) ● |
Transition | 03:58:55 | 00:08:11 | - | +02:45 (114.) ● | +02:54 (1140.) ● | +02:38 (1832.) ● | |
Run | 0.8 km | 04:00:21 | 00:01:26 | 01:47 min/km | +00:16 (115.) ● | +00:20 (1133.) ● | +00:18 (1767.) ● |
Run | 5 km | 04:43:02 | 00:42:41 | 10:09 min/km | +07:10 (110.) ● | +08:21 (1090.) ● | +07:17 (1670.) ● |
Run | 10.1 km | 05:22:09 | 00:39:07 | 07:40 min/km | +02:17 (82.) ● | +03:31 (867.) ● | +02:43 (1311.) ● |
Run | 15.3 km | 06:16:06 | 00:53:57 | 10:22 min/km | +13:24 (127.) ● | +14:45 (1210.) ● | +14:09 (1932.) ● |
Run | 21.1 km | 07:15:21 | 00:59:15 | 10:12 min/km | +15:32 (126.) ● | +17:25 (1220.) ● | +16:54 (1947.) ● |
Run | 21.1 km | 07:15:21 | 03:16:26 | 09:18 min/km | +38:39 (118.) ● | +44:22 (1139.) ● | +41:21 (1794.) ● |
Total | 113.1 km | 07:15:21 | 07:15:21 | 15.59 km/h | +45:38 (113.) ● | +54:40 (1047.) ● | +44:47 (1570.) ● |