Alan Mills -
Ironman 70.3 Boulder 2019
Quick facts
1446/975/101All/Gender/AG
M50-54Age group
2514Bib number
USANationality
56:20 | 3:27:22 | 2:25:16 | 7:01:48 |
Compare Alan Mills with other athletes!
2514 Mills
2509 Mason ×
2482 Hanson ×
2519 Nelson ×
2476 Gilbert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:20 | 00:56:20 | 02:57 min/100m | +13:54 (125.) ● | +14:37 (1221.) ● | +13:57 (1940.) ● |
Transition | 01:05:04 | 00:08:44 | - | +02:25 (116.) ● | +02:49 (1133.) ● | +02:52 (1821.) ● | |
Bike | 2.4 km | 01:11:00 | 00:05:56 | 24.27 km/h | +00:37 (115.) ● | +00:42 (1141.) ● | +00:33 (1690.) ● |
Bike | 10.8 km | 01:26:38 | 00:15:38 | 32.24 km/h | +01:51 (124.) ● | +01:53 (1160.) ● | +01:31 (1714.) ● |
Bike | 50.5 km | 03:00:17 | 01:33:39 | 25.44 km/h | +11:46 (121.) ● | +13:02 (1122.) ● | +09:57 (1642.) ● |
Bike | 74.4 km | 03:56:27 | 00:56:10 | 25.53 km/h | +10:37 (126.) ● | +11:08 (1214.) ● | +09:41 (1884.) ● |
Bike | 83.4 km | 04:14:36 | 00:18:09 | 29.75 km/h | +02:58 (121.) ● | +03:05 (1148.) ● | +02:35 (1743.) ● |
Bike | 90.1 km | 04:32:26 | 00:17:50 | 22.54 km/h | +01:48 (110.) ● | +01:50 (1038.) ● | +01:24 (1541.) ● |
Bike | 90.1 km | 04:32:26 | 03:27:22 | 26.07 km/h | +29:37 (124.) ● | +31:40 (1155.) ● | +25:41 (1734.) ● |
Transition | 04:36:32 | 00:04:06 | - | -01:20 (48.) ● | -01:11 (546.) ● | -01:27 (866.) ● | |
Run | 0.8 km | 04:37:41 | 00:01:09 | 01:26 min/km | -00:01 (85.) ● | +00:03 (939.) ● | +00:01 (1422.) ● |
Run | 5 km | 05:11:12 | 00:33:31 | 07:58 min/km | -02:00 (60.) ● | -00:49 (646.) ● | -01:53 (934.) ● |
Run | 10.1 km | 05:43:04 | 00:31:52 | 06:14 min/km | -04:58 (38.) ● | -03:44 (451.) ● | -04:32 (637.) ● |
Run | 15.3 km | 06:21:21 | 00:38:17 | 07:21 min/km | -02:16 (51.) ● | -00:55 (606.) ● | -01:31 (907.) ● |
Run | 21.1 km | 07:01:48 | 00:40:27 | 06:58 min/km | -03:16 (55.) ● | -01:23 (597.) ● | -01:54 (904.) ● |
Run | 21.1 km | 07:01:48 | 02:25:16 | 06:53 min/km | -12:31 (47.) ● | -06:48 (548.) ● | -09:49 (817.) ● |
Total | 113.1 km | 07:01:48 | 07:01:48 | 16.09 km/h | +32:05 (101.) ● | +41:07 (975.) ● | +31:14 (1446.) ● |