Michael Post -
Ironman 70.3 Boulder 2019

  Quick facts

1213/845/46All/Gender/AG

M55-59Age group

2632Bib number

USANationality

50:322:49:152:53:52 6:43:59

  Compare Michael Post with other athletes!

2632 Post
2601 Harris × 
2612 Johnston × 
2604 Heaton × 
2586 Dageforde × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:32 00:50:3202:39 min/100m+06:54 (74.) +08:49 (1127.) +08:09 (1759.)
Transition 00:58:02 00:07:30 - +00:44 (62.) +01:35 (1005.) +01:38 (1615.)
Bike2.4 km 01:03:06 00:05:0428.42 km/h-00:24 (27.) -00:10 (529.) -00:19 (672.)
Bike10.8 km 01:16:13 00:13:0738.42 km/h-00:56 (23.) -00:38 (426.) -01:00 (519.)
Bike50.5 km 02:35:24 01:19:1130.08 km/h-05:28 (29.) -01:26 (617.) -04:31 (784.)
Bike74.4 km 03:18:38 00:43:1433.17 km/h-03:19 (25.) -01:48 (520.) -03:15 (649.)
Bike83.4 km 03:32:48 00:14:1038.12 km/h-01:23 (24.) -00:54 (487.) -01:24 (608.)
Bike90.1 km 03:47:17 00:14:2927.76 km/h-01:59 (17.) -01:31 (322.) -01:57 (404.)
Bike90.1 km 03:47:17 02:49:1531.94 km/h-13:29 (26.) -06:27 (526.) -12:26 (658.)
Transition 03:50:07 00:02:50 - -02:34 (11.) -02:27 (238.) -02:43 (388.)
Run0.8 km 03:51:17 00:01:1001:27 min/km-00:06 (51.) +00:04 (959.) +00:02 (1453.)
Run5 km 04:32:48 00:41:3109:53 min/km+03:44 (63.) +07:11 (1058.) +06:07 (1603.)
Run10.1 km 05:14:35 00:41:4708:11 min/km+02:50 (56.) +06:11 (988.) +05:23 (1512.)
Run15.3 km 06:01:26 00:46:5109:00 min/km+04:26 (61.) +07:39 (1016.) +07:03 (1598.)
Run21.1 km 06:43:59 00:42:3307:20 min/km-02:51 (37.) +00:43 (710.) +00:12 (1090.)
Run21.1 km 06:43:59 02:53:5208:14 min/km+08:03 (50.) +21:48 (943.) +18:47 (1444.)
Total 113.1 km 06:43:59 06:43:5916.8 km/h-00:22 (46.) +23:18 (845.) +13:25 (1213.)

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