Michael Post -
Ironman 70.3 Boulder 2019
Quick facts
1213/845/46All/Gender/AG
M55-59Age group
2632Bib number
USANationality
50:32 | 2:49:15 | 2:53:52 | 6:43:59 |
Compare Michael Post with other athletes!
2632 Post
2601 Harris ×
2612 Johnston ×
2604 Heaton ×
2586 Dageforde ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | +06:54 (74.) ● | +08:49 (1127.) ● | +08:09 (1759.) ● |
Transition | 00:58:02 | 00:07:30 | - | +00:44 (62.) ● | +01:35 (1005.) ● | +01:38 (1615.) ● | |
Bike | 2.4 km | 01:03:06 | 00:05:04 | 28.42 km/h | -00:24 (27.) ● | -00:10 (529.) ● | -00:19 (672.) ● |
Bike | 10.8 km | 01:16:13 | 00:13:07 | 38.42 km/h | -00:56 (23.) ● | -00:38 (426.) ● | -01:00 (519.) ● |
Bike | 50.5 km | 02:35:24 | 01:19:11 | 30.08 km/h | -05:28 (29.) ● | -01:26 (617.) ● | -04:31 (784.) ● |
Bike | 74.4 km | 03:18:38 | 00:43:14 | 33.17 km/h | -03:19 (25.) ● | -01:48 (520.) ● | -03:15 (649.) ● |
Bike | 83.4 km | 03:32:48 | 00:14:10 | 38.12 km/h | -01:23 (24.) ● | -00:54 (487.) ● | -01:24 (608.) ● |
Bike | 90.1 km | 03:47:17 | 00:14:29 | 27.76 km/h | -01:59 (17.) ● | -01:31 (322.) ● | -01:57 (404.) ● |
Bike | 90.1 km | 03:47:17 | 02:49:15 | 31.94 km/h | -13:29 (26.) ● | -06:27 (526.) ● | -12:26 (658.) ● |
Transition | 03:50:07 | 00:02:50 | - | -02:34 (11.) ● | -02:27 (238.) ● | -02:43 (388.) ● | |
Run | 0.8 km | 03:51:17 | 00:01:10 | 01:27 min/km | -00:06 (51.) ● | +00:04 (959.) ● | +00:02 (1453.) ● |
Run | 5 km | 04:32:48 | 00:41:31 | 09:53 min/km | +03:44 (63.) ● | +07:11 (1058.) ● | +06:07 (1603.) ● |
Run | 10.1 km | 05:14:35 | 00:41:47 | 08:11 min/km | +02:50 (56.) ● | +06:11 (988.) ● | +05:23 (1512.) ● |
Run | 15.3 km | 06:01:26 | 00:46:51 | 09:00 min/km | +04:26 (61.) ● | +07:39 (1016.) ● | +07:03 (1598.) ● |
Run | 21.1 km | 06:43:59 | 00:42:33 | 07:20 min/km | -02:51 (37.) ● | +00:43 (710.) ● | +00:12 (1090.) ● |
Run | 21.1 km | 06:43:59 | 02:53:52 | 08:14 min/km | +08:03 (50.) ● | +21:48 (943.) ● | +18:47 (1444.) ● |
Total | 113.1 km | 06:43:59 | 06:43:59 | 16.8 km/h | -00:22 (46.) ● | +23:18 (845.) ● | +13:25 (1213.) ● |