aidiagnostics

Ad

George Russo -
Ironman 70.3 Boulder 2019

Quick facts

977/700/32All/Gender/AG

M55-59Age group

2636Bib number

USANationality


42:20	3:00:19	2:31:27	6:25:38

aidiagnostics

Ad

Compare George Russo with other athletes!

2636 Russo

2629 Pike ×

535 Spicer ×

2584 Crawford ×

2567 Abby ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	-01:18 (39.) ●	+00:37 (713.) ●	-00:03 (1069.) ●
Transition		00:48:49	00:06:29	-	-00:17 (47.) ●	+00:34 (852.) ●	+00:37 (1360.) ●
Bike	2.4 km	00:54:01	00:05:12	27.69 km/h	-00:16 (35.) ●	-00:02 (649.) ●	-00:11 (843.) ●
Bike	10.8 km	01:07:45	00:13:44	36.7 km/h	-00:19 (38.) ●	-00:01 (663.) ●	-00:23 (844.) ●
Bike	50.5 km	02:35:26	01:27:41	27.17 km/h	+03:02 (56.) ●	+07:04 (971.) ●	+03:59 (1352.) ●
Bike	74.4 km	03:19:44	00:44:18	32.37 km/h	-02:15 (34.) ●	-00:44 (625.) ●	-02:11 (799.) ●
Bike	83.4 km	03:34:04	00:14:20	37.67 km/h	-01:13 (27.) ●	-00:44 (536.) ●	-01:14 (670.) ●
Bike	90.1 km	03:49:08	00:15:04	26.68 km/h	-01:24 (23.) ●	-00:56 (459.) ●	-01:22 (601.) ●
Bike	90.1 km	03:49:08	03:00:19	29.98 km/h	-02:25 (40.) ●	+04:37 (793.) ●	-01:22 (1043.) ●
Transition		03:54:11	00:05:03	-	-00:21 (43.) ●	-00:14 (747.) ●	-00:30 (1195.) ●
Run	0.8 km	03:55:07	00:00:56	01:10 min/km	-00:20 (13.) ●	-00:10 (458.) ●	-00:12 (640.) ●
Run	5 km	04:30:37	00:35:30	08:27 min/km	-02:17 (37.) ●	+01:10 (764.) ●	+00:06 (1114.) ●
Run	10.1 km	05:05:42	00:35:05	06:52 min/km	-03:52 (32.) ●	-00:31 (638.) ●	-01:19 (946.) ●
Run	15.3 km	05:44:29	00:38:47	07:27 min/km	-03:38 (33.) ●	-00:25 (635.) ●	-01:01 (960.) ●
Run	21.1 km	06:25:38	00:41:09	07:05 min/km	-04:15 (33.) ●	-00:41 (635.) ●	-01:12 (970.) ●
Run	21.1 km	06:25:38	02:31:27	07:10 min/km	-14:22 (34.) ●	-00:37 (659.) ●	-03:38 (979.) ●
Total	113.1 km	06:25:38	06:25:38	17.6 km/h	-18:43 (32.) ●	+04:57 (700.) ●	-04:56 (977.) ●

Ovr	Gen	Div	Name	#	AG
781	567	27	David Watts	2651	M55-59	USA	00:46:06	02:45:43	02:29:32	06:10:10
797	577	28	Mark Bryant	2578	M55-59	USA	00:36:52	03:02:29	02:15:45	06:11:28
817	592	29	Ron Sparlin	2642	M55-59	USA	00:45:57	03:05:50	02:12:22	06:12:43
911	661	30	Ed Pike	2629	M55-59	USA	00:42:55	02:40:29	02:45:14	06:20:40
968	694	31	Robert Spicer	535	M55-59	USA	00:45:37	02:50:33	02:34:23	06:24:55
977	700	32	George Russo	2636	M55-59	USA	00:42:20	03:00:19	02:31:27	06:25:38
1010	718	33	Galen Crawford	2584	M55-59	USA	00:43:10	02:56:55	02:36:06	06:28:01
1013	721	34	David Abby	2567	M55-59	USA	00:33:19	02:50:36	02:56:54	06:28:19
1022	725	35	Andy Graziano	2597	M55-59	USA	00:32:24	03:01:31	02:47:24	06:29:26
1027	728	36	Gary Driber	2588	M55-59	USA	00:47:51	03:04:33	02:26:34	06:29:56

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read