Paul Gallardo -
Ironman 70.3 Boulder 2019
Quick facts
261/199/11All/Gender/AG
M50-54Age group
310Bib number
USANationality
37:34 | 2:41:23 | 1:54:57 | 5:21:50 |
Compare Paul Gallardo with other athletes!
310 Gallardo
441 Thompson ×
2488 Hudson ×
313 Holton ×
307 Dorn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -04:52 (38.) ● | -04:09 (393.) ● | -04:49 (574.) ● |
Transition | 00:42:09 | 00:04:35 | - | -01:44 (32.) ● | -01:20 (427.) ● | -01:17 (687.) ● | |
Bike | 2.4 km | 00:47:10 | 00:05:01 | 28.7 km/h | -00:18 (35.) ● | -00:13 (469.) ● | -00:22 (590.) ● |
Bike | 10.8 km | 00:59:56 | 00:12:46 | 39.48 km/h | -01:01 (27.) ● | -00:59 (303.) ● | -01:21 (363.) ● |
Bike | 50.5 km | 02:15:37 | 01:15:41 | 31.47 km/h | -06:12 (38.) ● | -04:56 (448.) ● | -08:01 (547.) ● |
Bike | 74.4 km | 02:56:15 | 00:40:38 | 35.29 km/h | -04:55 (23.) ● | -04:24 (276.) ● | -05:51 (322.) ● |
Bike | 83.4 km | 03:09:24 | 00:13:09 | 41.06 km/h | -02:02 (19.) ● | -01:55 (225.) ● | -02:25 (267.) ● |
Bike | 90.1 km | 03:23:32 | 00:14:08 | 28.44 km/h | -01:54 (21.) ● | -01:52 (240.) ● | -02:18 (296.) ● |
Bike | 90.1 km | 03:23:32 | 02:41:23 | 33.5 km/h | -16:22 (28.) ● | -14:19 (338.) ● | -20:18 (408.) ● |
Transition | 03:26:53 | 00:03:21 | - | -02:05 (29.) ● | -01:56 (353.) ● | -02:12 (576.) ● | |
Run | 0.8 km | 03:28:31 | 00:01:38 | 02:02 min/km | +00:28 (121.) ● | +00:32 (1174.) ● | +00:30 (1842.) ● |
Run | 5 km | 03:54:21 | 00:25:50 | 06:09 min/km | -09:41 (7.) ● | -08:30 (138.) ● | -09:34 (181.) ● |
Run | 10.1 km | 04:20:13 | 00:25:52 | 05:04 min/km | -10:58 (8.) ● | -09:44 (128.) ● | -10:32 (169.) ● |
Run | 15.3 km | 04:50:25 | 00:30:12 | 05:48 min/km | -10:21 (12.) ● | -09:00 (207.) ● | -09:36 (292.) ● |
Run | 21.1 km | 05:21:50 | 00:31:25 | 05:24 min/km | -12:18 (9.) ● | -10:25 (171.) ● | -10:56 (240.) ● |
Run | 21.1 km | 05:21:50 | 01:54:57 | 05:26 min/km | -42:50 (8.) ● | -37:07 (154.) ● | -40:08 (211.) ● |
Total | 113.1 km | 05:21:50 | 05:21:50 | 21.09 km/h | -01:07:53 (11.) ● | -58:51 (199.) ● | -01:08:44 (261.) ● |