Kara Sessums -
Ironman 70.3 Boulder 2019
Quick facts
1577/471/80All/Gender/AG
F40-44Age group
348Bib number
USANationality
46:30 | 3:39:41 | 2:39:56 | 7:16:04 |
Compare Kara Sessums with other athletes!
348 Sessums
1055 Thess ×
946 Albright ×
1037 Rehak ×
1040 Rogers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:30 | 00:46:30 | 02:26 min/100m | +02:53 (78.) ● | +02:54 (474.) ● | +04:07 (1491.) ● |
Transition | 00:52:20 | 00:05:50 | - | +00:10 (57.) ● | -00:10 (356.) ● | -00:02 (1122.) ● | |
Bike | 2.4 km | 00:58:29 | 00:06:09 | 23.41 km/h | +00:33 (90.) ● | +00:28 (570.) ● | +00:46 (1827.) ● |
Bike | 10.8 km | 01:14:36 | 00:16:07 | 31.27 km/h | +01:35 (97.) ● | +01:20 (590.) ● | +02:00 (1854.) ● |
Bike | 50.5 km | 02:57:57 | 01:43:21 | 23.05 km/h | +16:11 (102.) ● | +14:20 (610.) ● | +19:39 (1900.) ● |
Bike | 74.4 km | 03:53:37 | 00:55:40 | 25.76 km/h | +07:44 (98.) ● | +06:47 (601.) ● | +09:11 (1865.) ● |
Bike | 83.4 km | 04:12:21 | 00:18:44 | 28.83 km/h | +02:45 (97.) ● | +02:20 (596.) ● | +03:10 (1827.) ● |
Bike | 90.1 km | 04:32:01 | 00:19:40 | 20.44 km/h | +02:56 (97.) ● | +02:33 (602.) ● | +03:14 (1844.) ● |
Bike | 90.1 km | 04:32:01 | 03:39:41 | 24.61 km/h | +31:44 (101.) ● | +27:48 (615.) ● | +38:00 (1896.) ● |
Transition | 04:36:08 | 00:04:07 | - | -00:33 (49.) ● | -02:13 (255.) ● | -01:26 (867.) ● | |
Run | 0.8 km | 04:37:11 | 00:01:03 | 01:18 min/km | -00:07 (41.) ● | -00:10 (278.) ● | -00:05 (1048.) ● |
Run | 5 km | 05:14:16 | 00:37:05 | 08:49 min/km | +00:49 (60.) ● | -00:29 (358.) ● | +01:41 (1275.) ● |
Run | 10.1 km | 05:51:39 | 00:37:23 | 07:19 min/km | +00:26 (60.) ● | -00:36 (339.) ● | +00:59 (1162.) ● |
Run | 15.3 km | 06:32:32 | 00:40:53 | 07:51 min/km | +00:50 (62.) ● | -00:01 (340.) ● | +01:05 (1121.) ● |
Run | 21.1 km | 07:16:04 | 00:43:32 | 07:30 min/km | +01:25 (67.) ● | +00:19 (375.) ● | +01:11 (1174.) ● |
Run | 21.1 km | 07:16:04 | 02:39:56 | 07:34 min/km | +03:23 (62.) ● | -00:57 (353.) ● | +04:51 (1161.) ● |
Total | 113.1 km | 07:16:04 | 07:16:04 | 15.56 km/h | +37:37 (80.) ● | +27:22 (471.) ● | +45:30 (1577.) ● |