Richard Adams -
Ironman 70.3 Boulder 2019
Quick facts
502/377/65All/Gender/AG
M30-34Age group
538Bib number
USANationality
35:58 | 2:39:26 | 2:25:13 | 5:46:35 |
Compare Richard Adams with other athletes!
538 Adams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -05:32 (48.) ● | -05:45 (286.) ● | -06:25 (412.) ● |
Transition | 00:39:05 | 00:03:07 | - | -02:34 (16.) ● | -02:48 (94.) ● | -02:45 (162.) ● | |
Bike | 2.4 km | 00:43:44 | 00:04:39 | 30.97 km/h | -00:31 (29.) ● | -00:35 (206.) ● | -00:44 (249.) ● |
Bike | 10.8 km | 00:56:13 | 00:12:29 | 40.37 km/h | -01:20 (34.) ● | -01:16 (222.) ● | -01:38 (259.) ● |
Bike | 50.5 km | 02:08:14 | 01:12:01 | 33.08 km/h | -08:20 (48.) ● | -08:36 (283.) ● | -11:41 (335.) ● |
Bike | 74.4 km | 02:49:44 | 00:41:30 | 34.55 km/h | -03:58 (55.) ● | -03:32 (358.) ● | -04:59 (439.) ● |
Bike | 83.4 km | 03:03:41 | 00:13:57 | 38.71 km/h | -01:23 (59.) ● | -01:07 (425.) ● | -01:37 (529.) ● |
Bike | 90.1 km | 03:18:31 | 00:14:50 | 27.1 km/h | -01:17 (64.) ● | -01:10 (401.) ● | -01:36 (519.) ● |
Bike | 90.1 km | 03:18:31 | 02:39:26 | 33.91 km/h | -16:49 (47.) ● | -16:16 (296.) ● | -22:15 (356.) ● |
Transition | 03:21:22 | 00:02:51 | - | -01:58 (40.) ● | -02:26 (239.) ● | -02:42 (391.) ● | |
Run | 0.8 km | 03:22:15 | 00:00:53 | 01:06 min/km | -00:08 (58.) ● | -00:13 (303.) ● | -00:15 (407.) ● |
Run | 5 km | 03:52:10 | 00:29:55 | 07:07 min/km | -03:34 (70.) ● | -04:25 (409.) ● | -05:29 (568.) ● |
Run | 10.1 km | 04:26:20 | 00:34:10 | 06:41 min/km | -00:49 (97.) ● | -01:26 (586.) ● | -02:14 (855.) ● |
Run | 15.3 km | 05:07:07 | 00:40:47 | 07:50 min/km | +02:06 (118.) ● | +01:35 (732.) ● | +00:59 (1110.) ● |
Run | 21.1 km | 05:46:35 | 00:39:28 | 06:48 min/km | -01:52 (92.) ● | -02:22 (545.) ● | -02:53 (822.) ● |
Run | 21.1 km | 05:46:35 | 02:25:13 | 06:52 min/km | -04:17 (95.) ● | -06:51 (547.) ● | -09:52 (816.) ● |
Total | 113.1 km | 05:46:35 | 05:46:35 | 19.58 km/h | -31:10 (65.) ● | -34:06 (377.) ● | -43:59 (502.) ● |