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Lauren Carroll -
Ironman 70.3 Boulder 2019
Quick facts
1957/646/82All/Gender/AG
F25-29Age group
594Bib number
USANationality
48:16 | 3:35:31 | 3:35:46 | 8:16:35 |
Compare Lauren Carroll with other athletes!
594 Carroll
621 Hoadley ×
642 Moore ×
610 Foster ×
660 Snyder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:16 | 00:48:16 | 02:32 min/100m | +06:56 (75.) ● | +04:40 (520.) ● | +05:53 (1612.) ● |
Transition | 00:57:41 | 00:09:25 | - | +03:09 (76.) ● | +03:25 (646.) ● | +03:33 (1891.) ● | |
Bike | 2.4 km | 01:03:50 | 00:06:09 | 23.41 km/h | +00:36 (75.) ● | +00:28 (571.) ● | +00:46 (1828.) ● |
Bike | 10.8 km | 01:19:30 | 00:15:40 | 32.17 km/h | +00:37 (57.) ● | +00:53 (504.) ● | +01:33 (1723.) ● |
Bike | 50.5 km | 03:00:12 | 01:40:42 | 23.65 km/h | +11:21 (74.) ● | +11:41 (588.) ● | +17:00 (1863.) ● |
Bike | 74.4 km | 03:53:53 | 00:53:41 | 26.71 km/h | +04:12 (66.) ● | +04:48 (554.) ● | +07:12 (1774.) ● |
Bike | 83.4 km | 04:13:02 | 00:19:09 | 28.2 km/h | +02:27 (74.) ● | +02:45 (620.) ● | +03:35 (1876.) ● |
Bike | 90.1 km | 04:33:12 | 00:20:10 | 19.93 km/h | +02:50 (76.) ● | +03:03 (629.) ● | +03:44 (1894.) ● |
Bike | 90.1 km | 04:33:12 | 03:35:31 | 25.08 km/h | +22:03 (73.) ● | +23:38 (587.) ● | +33:50 (1849.) ● |
Transition | 04:40:49 | 00:07:37 | - | +00:36 (70.) ● | +01:17 (595.) ● | +02:04 (1766.) ● | |
Run | 0.8 km | 04:44:19 | 00:03:30 | 04:22 min/km | +02:23 (87.) ● | +02:17 (692.) ● | +02:22 (2029.) ● |
Run | 5 km | 05:35:25 | 00:51:06 | 12:10 min/km | +15:00 (84.) ● | +13:32 (647.) ● | +15:42 (1950.) ● |
Run | 10.1 km | 06:26:24 | 00:50:59 | 09:59 min/km | +14:24 (86.) ● | +13:00 (660.) ● | +14:35 (1953.) ● |
Run | 15.3 km | 07:20:49 | 00:54:25 | 10:27 min/km | +14:57 (86.) ● | +13:31 (667.) ● | +14:37 (1946.) ● |
Run | 21.1 km | 08:16:35 | 00:55:46 | 09:36 min/km | +13:53 (83.) ● | +12:33 (644.) ● | +13:25 (1870.) ● |
Run | 21.1 km | 08:16:35 | 03:35:46 | 10:13 min/km | +01:00:37 (85.) ● | +54:53 (661.) ● | +01:00:41 (1970.) ● |
Total | 113.1 km | 08:16:35 | 08:16:35 | 13.67 km/h | +01:33:21 (82.) ● | +01:27:53 (646.) ● | +01:46:01 (1957.) ● |
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