Erika Friesen -
Ironman 70.3 Boulder 2019
Quick facts
1626/497/68All/Gender/AG
F25-29Age group
612Bib number
CANNationality
52:41 | 3:12:08 | 3:05:45 | 7:21:40 |
Compare Erika Friesen with other athletes!
612 Friesen
615 Haber ×
678 Voyles ×
627 Karlson ×
613 Gerstner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:41 | 00:52:41 | 02:46 min/100m | +11:21 (81.) ● | +09:05 (607.) ● | +10:18 (1834.) ● |
Transition | 00:57:52 | 00:05:11 | - | -01:05 (40.) ● | -00:49 (275.) ● | -00:41 (908.) ● | |
Bike | 2.4 km | 01:03:12 | 00:05:20 | 27 km/h | -00:13 (32.) ● | -00:21 (215.) ● | -00:03 (987.) ● |
Bike | 10.8 km | 01:17:58 | 00:14:46 | 34.13 km/h | -00:17 (33.) ● | -00:01 (331.) ● | +00:39 (1353.) ● |
Bike | 50.5 km | 02:44:31 | 01:26:33 | 27.52 km/h | -02:48 (40.) ● | -02:28 (314.) ● | +02:51 (1269.) ● |
Bike | 74.4 km | 03:34:28 | 00:49:57 | 28.71 km/h | +00:28 (49.) ● | +01:04 (428.) ● | +03:28 (1504.) ● |
Bike | 83.4 km | 03:52:18 | 00:17:50 | 30.28 km/h | +01:08 (59.) ● | +01:26 (518.) ● | +02:16 (1687.) ● |
Bike | 90.1 km | 04:10:00 | 00:17:42 | 22.71 km/h | +00:22 (50.) ● | +00:35 (444.) ● | +01:16 (1502.) ● |
Bike | 90.1 km | 04:10:00 | 03:12:08 | 28.14 km/h | -01:20 (45.) ● | +00:15 (364.) ● | +10:27 (1404.) ● |
Transition | 04:15:55 | 00:05:55 | - | -01:06 (59.) ● | -00:25 (457.) ● | +00:22 (1452.) ● | |
Run | 0.8 km | 04:16:52 | 00:00:57 | 01:11 min/km | -00:10 (27.) ● | -00:16 (160.) ● | -00:11 (667.) ● |
Run | 5 km | 04:54:46 | 00:37:54 | 09:01 min/km | +01:48 (59.) ● | +00:20 (386.) ● | +02:30 (1345.) ● |
Run | 10.1 km | 05:40:14 | 00:45:28 | 08:54 min/km | +08:53 (79.) ● | +07:29 (567.) ● | +09:04 (1747.) ● |
Run | 15.3 km | 06:30:26 | 00:50:12 | 09:39 min/km | +10:44 (81.) ● | +09:18 (596.) ● | +10:24 (1782.) ● |
Run | 21.1 km | 07:21:40 | 00:51:14 | 08:49 min/km | +09:21 (77.) ● | +08:01 (561.) ● | +08:53 (1681.) ● |
Run | 21.1 km | 07:21:40 | 03:05:45 | 08:48 min/km | +30:36 (77.) ● | +24:52 (539.) ● | +30:40 (1675.) ● |
Total | 113.1 km | 07:21:40 | 07:21:40 | 15.36 km/h | +38:26 (68.) ● | +32:58 (497.) ● | +51:06 (1626.) ● |