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Josi Proulx -
Ironman 70.3 Boulder 2019

Quick facts

1339/380/51All/Gender/AG

F25-29Age group

647Bib number

CANNationality


41:35	3:29:02	2:29:01	6:52:59

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Compare Josi Proulx with other athletes!

647 Proulx

623 Horst ×

671 Trimbach ×

608 Ford ×

661 Sobotta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+00:15 (49.) ●	-02:01 (291.) ●	-00:48 (995.) ●
Transition		00:46:54	00:05:19	-	-00:57 (45.) ●	-00:41 (298.) ●	-00:33 (961.) ●
Bike	2.4 km	00:52:19	00:05:25	26.58 km/h	-00:08 (38.) ●	-00:16 (253.) ●	+00:02 (1101.) ●
Bike	10.8 km	01:08:27	00:16:08	31.24 km/h	+01:05 (67.) ●	+01:21 (593.) ●	+02:01 (1859.) ●
Bike	50.5 km	02:42:18	01:33:51	25.38 km/h	+04:30 (60.) ●	+04:50 (475.) ●	+10:09 (1651.) ●
Bike	74.4 km	03:36:57	00:54:39	26.24 km/h	+05:10 (71.) ●	+05:46 (582.) ●	+08:10 (1830.) ●
Bike	83.4 km	03:56:10	00:19:13	28.1 km/h	+02:31 (75.) ●	+02:49 (623.) ●	+03:39 (1880.) ●
Bike	90.1 km	04:15:56	00:19:46	20.34 km/h	+02:26 (71.) ●	+02:39 (612.) ●	+03:20 (1856.) ●
Bike	90.1 km	04:15:56	03:29:02	25.86 km/h	+15:34 (69.) ●	+17:09 (543.) ●	+27:21 (1765.) ●
Transition		04:23:58	00:08:02	-	+01:01 (75.) ●	+01:42 (618.) ●	+02:29 (1812.) ●
Run	0.8 km	04:25:06	00:01:08	01:25 min/km	+00:01 (62.) ●	-00:05 (383.) ●	±00:00 (1342.) ●
Run	5 km	05:02:16	00:37:10	08:50 min/km	+01:04 (54.) ●	-00:24 (364.) ●	+01:46 (1284.) ●
Run	10.1 km	05:39:24	00:37:08	07:16 min/km	+00:33 (50.) ●	-00:51 (335.) ●	+00:44 (1142.) ●
Run	15.3 km	06:15:50	00:36:26	07:00 min/km	-03:02 (39.) ●	-04:28 (216.) ●	-03:22 (757.) ●
Run	21.1 km	06:52:59	00:37:09	06:24 min/km	-04:44 (29.) ●	-06:04 (182.) ●	-05:12 (634.) ●
Run	21.1 km	06:52:59	02:29:01	07:03 min/km	-06:08 (40.) ●	-11:52 (264.) ●	-06:04 (918.) ●
Total	113.1 km	06:52:59	06:52:59	16.43 km/h	+09:45 (51.) ●	+04:17 (380.) ●	+22:25 (1339.) ●

Ovr	Gen	Div	Name	#	AG
1231	337	46	Lauren Kett	465	F25-29	USA	00:43:25	03:03:06	02:50:04	06:45:19
1261	350	47	Nicole Porter	646	F25-29	USA	00:42:51	03:35:48	02:20:56	06:48:04
1276	356	48	Ariel Sultan	667	F25-29	USA	00:47:37	03:09:05	02:38:08	06:49:34
1300	365	49	Lindsay Horst	623	F25-29	USA	00:41:55	03:14:47	02:42:40	06:50:41
1313	371	50	Ashley Trimbach	671	F25-29	USA	00:39:22	03:21:07	02:35:47	06:51:12
1339	380	51	Josi Proulx	647	F25-29	CAN	00:41:35	03:29:02	02:29:01	06:52:59
1341	381	52	Amy Ford	608	F25-29	USA	00:43:26	03:18:33	02:33:54	06:53:01
1371	394	53	Elizabeth Sobotta	661	F25-29	USA	00:42:35	03:17:35	02:40:27	06:56:13
1451	421	54	Arabella Wright	683	F25-29	GBR	00:57:56	03:18:51	02:36:10	07:02:21
1483	435	55	Regan Ford	609	F25-29	USA	00:40:12	03:23:27	02:47:19	07:05:51

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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