Rachael Sheppard -
Ironman 70.3 Boulder 2019
Quick facts
1542/456/60All/Gender/AG
F25-29Age group
658Bib number
USANationality
36:33 | 3:23:47 | 3:01:02 | 7:12:14 |
Compare Rachael Sheppard with other athletes!
658 Sheppard
592 Caballero ×
656 Scrofano ×
654 Schwartz ×
628 Kay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | -04:47 (25.) ● | -07:03 (131.) ● | -05:50 (472.) ● |
Transition | 00:42:10 | 00:05:37 | - | -00:39 (48.) ● | -00:23 (326.) ● | -00:15 (1051.) ● | |
Bike | 2.4 km | 00:47:46 | 00:05:36 | 25.71 km/h | +00:03 (49.) ● | -00:05 (332.) ● | +00:13 (1326.) ● |
Bike | 10.8 km | 01:03:22 | 00:15:36 | 32.31 km/h | +00:33 (54.) ● | +00:49 (490.) ● | +01:29 (1692.) ● |
Bike | 50.5 km | 02:34:05 | 01:30:43 | 26.26 km/h | +01:22 (51.) ● | +01:42 (409.) ● | +07:01 (1519.) ● |
Bike | 74.4 km | 03:27:06 | 00:53:01 | 27.05 km/h | +03:32 (61.) ● | +04:08 (528.) ● | +06:32 (1731.) ● |
Bike | 83.4 km | 03:45:44 | 00:18:38 | 28.98 km/h | +01:56 (71.) ● | +02:14 (590.) ● | +03:04 (1819.) ● |
Bike | 90.1 km | 04:05:57 | 00:20:13 | 19.88 km/h | +02:53 (77.) ● | +03:06 (631.) ● | +03:47 (1896.) ● |
Bike | 90.1 km | 04:05:57 | 03:23:47 | 26.53 km/h | +10:19 (62.) ● | +11:54 (491.) ● | +22:06 (1672.) ● |
Transition | 04:11:12 | 00:05:15 | - | -01:46 (55.) ● | -01:05 (398.) ● | -00:18 (1246.) ● | |
Run | 0.8 km | 04:12:14 | 00:01:02 | 01:17 min/km | -00:05 (44.) ● | -00:11 (260.) ● | -00:06 (1001.) ● |
Run | 5 km | 04:53:36 | 00:41:22 | 09:50 min/km | +05:16 (69.) ● | +03:48 (483.) ● | +05:58 (1594.) ● |
Run | 10.1 km | 05:35:55 | 00:42:19 | 08:17 min/km | +05:44 (72.) ● | +04:20 (495.) ● | +05:55 (1567.) ● |
Run | 15.3 km | 06:25:30 | 00:49:35 | 09:32 min/km | +10:07 (79.) ● | +08:41 (585.) ● | +09:47 (1752.) ● |
Run | 21.1 km | 07:12:14 | 00:46:44 | 08:03 min/km | +04:51 (63.) ● | +03:31 (449.) ● | +04:23 (1385.) ● |
Run | 21.1 km | 07:12:14 | 03:01:02 | 08:34 min/km | +25:53 (72.) ● | +20:09 (504.) ● | +25:57 (1587.) ● |
Total | 113.1 km | 07:12:14 | 07:12:14 | 15.7 km/h | +29:00 (60.) ● | +23:32 (456.) ● | +41:40 (1542.) ● |