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Nicole Frank -
Ironman 70.3 Boulder 2019

Quick facts

2027/689/119All/Gender/AG

F30-34Age group

723Bib number

USANationality


43:40	4:19:04	3:33:52	8:56:17

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Compare Nicole Frank with other athletes!

723 Frank

775 Rosa ×

766 Poapst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+01:14 (74.) ●	+00:04 (367.) ●	+01:17 (1220.) ●
Transition		00:53:06	00:09:26	-	+03:49 (113.) ●	+03:26 (649.) ●	+03:34 (1894.) ●
Bike	2.4 km	01:00:13	00:07:07	20.23 km/h	+01:24 (117.) ●	+01:26 (681.) ●	+01:44 (2007.) ●
Bike	10.8 km	01:16:58	00:16:45	30.09 km/h	+01:48 (108.) ●	+01:58 (639.) ●	+02:38 (1957.) ●
Bike	50.5 km	03:20:18	02:03:20	19.31 km/h	+34:17 (119.) ●	+34:19 (687.) ●	+39:38 (2021.) ●
Bike	74.4 km	04:30:32	01:10:14	20.42 km/h	+20:58 (116.) ●	+21:21 (687.) ●	+23:45 (2021.) ●
Bike	83.4 km	04:51:05	00:20:33	26.28 km/h	+03:57 (113.) ●	+04:09 (662.) ●	+04:59 (1973.) ●
Bike	90.1 km	05:12:10	00:21:05	19.07 km/h	+03:58 (112.) ●	+03:58 (658.) ●	+04:39 (1946.) ●
Bike	90.1 km	05:12:10	04:19:04	20.87 km/h	+01:06:22 (117.) ●	+01:07:11 (687.) ●	+01:17:23 (2023.) ●
Transition		05:22:25	00:10:15	-	+05:24 (116.) ●	+03:55 (668.) ●	+04:42 (1955.) ●
Run	0.8 km	05:24:31	00:02:06	02:37 min/km	+00:57 (116.) ●	+00:53 (662.) ●	+00:58 (1964.) ●
Run	5 km	06:21:08	00:56:37	13:28 min/km	+19:57 (118.) ●	+19:03 (683.) ●	+21:13 (2014.) ●
Run	10.1 km	07:10:59	00:49:51	09:46 min/km	+12:45 (113.) ●	+11:52 (646.) ●	+13:27 (1921.) ●
Run	15.3 km	08:03:55	00:52:56	10:10 min/km	+12:52 (113.) ●	+12:02 (652.) ●	+13:08 (1905.) ●
Run	21.1 km	08:56:17	00:52:22	09:01 min/km	+10:22 (106.) ●	+09:09 (590.) ●	+10:01 (1735.) ●
Run	21.1 km	08:56:17	03:33:52	10:08 min/km	+56:53 (115.) ●	+52:59 (659.) ●	+58:47 (1962.) ●
Total	113.1 km	08:56:17	08:56:17	12.65 km/h	+02:13:42 (119.) ●	+02:07:35 (689.) ●	+02:25:43 (2027.) ●

Ovr	Gen	Div	Name	#	AG
1955	645	114	Ashley Geary	728	F30-34	USA	01:00:05	04:00:28	02:55:45	08:16:25
1975	657	115	Catherine Zaruba	815	F30-34	USA	00:51:30	04:19:26	02:59:58	08:23:16
2008	677	116	Kate Farmer	721	F30-34	USA	00:48:40	03:52:45	03:46:47	08:41:14
2010	679	117	Nichole Rosa	775	F30-34	USA	00:41:39	04:21:14	03:28:19	08:41:35
2022	686	118	Stacey Poapst	766	F30-34	CAN	00:57:16	03:55:11	03:43:18	08:50:46
2027	689	119	Nicole Frank	723	F30-34	USA	00:43:40	04:19:04	03:33:52	08:56:17

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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