Kate Laing -
Ironman 70.3 Boulder 2019
Quick facts
324/70/18All/Gender/AG
F30-34Age group
745Bib number
USANationality
32:33 | 2:53:08 | 1:57:18 | 5:29:05 |
Compare Kate Laing with other athletes!
745 Laing
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217 Melkonian ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -09:53 (10.) ● | -11:03 (42.) ● | -09:50 (164.) ● |
Transition | 00:36:12 | 00:03:39 | - | -01:58 (18.) ● | -02:21 (92.) ● | -02:13 (327.) ● | |
Bike | 2.4 km | 00:41:19 | 00:05:07 | 28.14 km/h | -00:36 (26.) ● | -00:34 (135.) ● | -00:16 (719.) ● |
Bike | 10.8 km | 00:54:59 | 00:13:40 | 36.88 km/h | -01:17 (22.) ● | -01:07 (138.) ● | -00:27 (789.) ● |
Bike | 50.5 km | 02:15:09 | 01:20:10 | 29.71 km/h | -08:53 (27.) ● | -08:51 (164.) ● | -03:32 (853.) ● |
Bike | 74.4 km | 03:00:00 | 00:44:51 | 31.97 km/h | -04:25 (27.) ● | -04:02 (181.) ● | -01:38 (882.) ● |
Bike | 83.4 km | 03:14:32 | 00:14:32 | 37.16 km/h | -02:04 (21.) ● | -01:52 (138.) ● | -01:02 (731.) ● |
Bike | 90.1 km | 03:29:20 | 00:14:48 | 27.16 km/h | -02:19 (14.) ● | -02:19 (103.) ● | -01:38 (514.) ● |
Bike | 90.1 km | 03:29:20 | 02:53:08 | 31.22 km/h | -19:34 (27.) ● | -18:45 (152.) ● | -08:33 (784.) ● |
Transition | 03:31:47 | 00:02:27 | - | -02:24 (11.) ● | -03:53 (64.) ● | -03:06 (246.) ● | |
Run | 0.8 km | 03:32:37 | 00:00:50 | 01:02 min/km | -00:19 (10.) ● | -00:23 (47.) ● | -00:18 (248.) ● |
Run | 5 km | 04:02:40 | 00:30:03 | 07:09 min/km | -06:37 (32.) ● | -07:31 (140.) ● | -05:21 (582.) ● |
Run | 10.1 km | 04:31:13 | 00:28:33 | 05:35 min/km | -08:33 (23.) ● | -09:26 (75.) ● | -07:51 (339.) ● |
Run | 15.3 km | 05:00:50 | 00:29:37 | 05:41 min/km | -10:27 (18.) ● | -11:17 (65.) ● | -10:11 (256.) ● |
Run | 21.1 km | 05:29:05 | 00:28:15 | 04:52 min/km | -13:45 (6.) ● | -14:58 (27.) ● | -14:06 (117.) ● |
Run | 21.1 km | 05:29:05 | 01:57:18 | 05:33 min/km | -39:41 (18.) ● | -43:35 (62.) ● | -37:47 (256.) ● |
Total | 113.1 km | 05:29:05 | 05:29:05 | 20.62 km/h | -01:13:30 (18.) ● | -01:19:37 (70.) ● | -01:01:29 (324.) ● |