Natalia Ligenza -
Ironman 70.3 Boulder 2019
Quick facts
689/161/33All/Gender/AG
F30-34Age group
750Bib number
POLNationality
43:03 | 3:13:11 | 1:59:24 | 6:02:00 |
Compare Natalia Ligenza with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +00:37 (66.) ● | -00:33 (338.) ● | +00:40 (1147.) ● |
Transition | 00:46:36 | 00:03:33 | - | -02:04 (16.) ● | -02:27 (81.) ● | -02:19 (292.) ● | |
Bike | 2.4 km | 00:52:11 | 00:05:35 | 25.79 km/h | -00:08 (58.) ● | -00:06 (320.) ● | +00:12 (1302.) ● |
Bike | 10.8 km | 01:07:48 | 00:15:37 | 32.27 km/h | +00:40 (83.) ● | +00:50 (495.) ● | +01:30 (1704.) ● |
Bike | 50.5 km | 02:36:37 | 01:28:49 | 26.82 km/h | -00:14 (63.) ● | -00:12 (369.) ● | +05:07 (1403.) ● |
Bike | 74.4 km | 03:25:47 | 00:49:10 | 29.17 km/h | -00:06 (66.) ● | +00:17 (384.) ● | +02:41 (1416.) ● |
Bike | 83.4 km | 03:42:33 | 00:16:46 | 32.21 km/h | +00:10 (70.) ● | +00:22 (410.) ● | +01:12 (1470.) ● |
Bike | 90.1 km | 03:59:47 | 00:17:14 | 23.33 km/h | +00:07 (69.) ● | +00:07 (394.) ● | +00:48 (1388.) ● |
Bike | 90.1 km | 03:59:47 | 03:13:11 | 27.98 km/h | +00:29 (65.) ● | +01:18 (378.) ● | +11:30 (1432.) ● |
Transition | 04:02:36 | 00:02:49 | - | -02:02 (23.) ● | -03:31 (97.) ● | -02:44 (378.) ● | |
Run | 0.8 km | 04:03:39 | 00:01:03 | 01:18 min/km | -00:06 (65.) ● | -00:10 (286.) ● | -00:05 (1057.) ● |
Run | 5 km | 04:33:10 | 00:29:31 | 07:01 min/km | -07:09 (29.) ● | -08:03 (123.) ● | -05:53 (506.) ● |
Run | 10.1 km | 05:01:40 | 00:28:30 | 05:35 min/km | -08:36 (22.) ● | -09:29 (73.) ● | -07:54 (331.) ● |
Run | 15.3 km | 05:31:01 | 00:29:21 | 05:38 min/km | -10:43 (17.) ● | -11:33 (59.) ● | -10:27 (230.) ● |
Run | 21.1 km | 06:02:00 | 00:30:59 | 05:20 min/km | -11:01 (15.) ● | -12:14 (56.) ● | -11:22 (216.) ● |
Run | 21.1 km | 06:02:00 | 01:59:24 | 05:39 min/km | -37:35 (20.) ● | -41:29 (70.) ● | -35:41 (290.) ● |
Total | 113.1 km | 06:02:00 | 06:02:00 | 18.75 km/h | -40:35 (33.) ● | -46:42 (161.) ● | -28:34 (689.) ● |