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Lauren Ruth -
Ironman 70.3 Boulder 2019

Quick facts

452/102/23All/Gender/AG

F30-34Age group

779Bib number

USANationality


31:39	3:04:10	1:58:32	5:42:00

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Compare Lauren Ruth with other athletes!

779 Ruth

499 Seward ×

218 Stiffler ×

336 Lietar ×

733 Hawthorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	-10:47 (9.) ●	-11:57 (35.) ●	-10:44 (131.) ●
Transition		00:36:11	00:04:32	-	-01:05 (39.) ●	-01:28 (195.) ●	-01:20 (674.) ●
Bike	2.4 km	00:41:16	00:05:05	28.33 km/h	-00:38 (24.) ●	-00:36 (125.) ●	-00:18 (680.) ●
Bike	10.8 km	00:56:14	00:14:58	33.67 km/h	+00:01 (57.) ●	+00:11 (380.) ●	+00:51 (1464.) ●
Bike	50.5 km	02:19:12	01:22:58	28.71 km/h	-06:05 (40.) ●	-06:03 (224.) ●	-00:44 (1040.) ●
Bike	74.4 km	03:07:55	00:48:43	29.44 km/h	-00:33 (63.) ●	-00:10 (362.) ●	+02:14 (1375.) ●
Bike	83.4 km	03:23:43	00:15:48	34.18 km/h	-00:48 (51.) ●	-00:36 (303.) ●	+00:14 (1213.) ●
Bike	90.1 km	03:40:21	00:16:38	24.17 km/h	-00:29 (57.) ●	-00:29 (316.) ●	+00:12 (1211.) ●
Bike	90.1 km	03:40:21	03:04:10	29.35 km/h	-08:32 (46.) ●	-07:43 (277.) ●	+02:29 (1170.) ●
Transition		03:43:28	00:03:07	-	-01:44 (28.) ●	-03:13 (131.) ●	-02:26 (486.) ●
Run	0.8 km	03:44:24	00:00:56	01:10 min/km	-00:13 (37.) ●	-00:17 (144.) ●	-00:12 (598.) ●
Run	5 km	04:11:19	00:26:55	06:24 min/km	-09:45 (16.) ●	-10:39 (55.) ●	-08:29 (254.) ●
Run	10.1 km	04:39:25	00:28:06	05:30 min/km	-09:00 (18.) ●	-09:53 (62.) ●	-08:18 (300.) ●
Run	15.3 km	05:09:05	00:29:40	05:42 min/km	-10:24 (19.) ●	-11:14 (66.) ●	-10:08 (257.) ●
Run	21.1 km	05:42:00	00:32:55	05:40 min/km	-09:05 (19.) ●	-10:18 (89.) ●	-09:26 (330.) ●
Run	21.1 km	05:42:00	01:58:32	05:37 min/km	-38:27 (19.) ●	-42:21 (66.) ●	-36:33 (276.) ●
Total	113.1 km	05:42:00	05:42:00	19.84 km/h	-01:00:35 (23.) ●	-01:06:42 (102.) ●	-48:34 (452.) ●

Ovr	Gen	Div	Name	#	AG
324	70	18	Kate Laing	745	F30-34	USA	00:32:33	02:53:08	01:57:18	05:29:05
328	73	19	Andrea Gibson	729	F30-34	USA	00:29:43	02:56:22	01:54:03	05:29:11
384	87	20	Marcela Bazana Moreira DE Souza	693	F30-34	BRA	00:40:56	02:52:57	01:53:52	05:34:55
437	97	21	Courtney Seward	499	F30-34	USA	00:33:26	02:56:13	02:04:08	05:40:01
442	100	22	Natalie Stiffler	218	F30-34	USA	00:33:55	02:48:40	02:10:29	05:40:25
452	102	23	Lauren Ruth	779	F30-34	USA	00:31:39	03:04:10	01:58:32	05:42:00
456	103	24	Audrey Lietar	336	F30-34	USA	00:36:41	02:49:43	02:09:32	05:42:38
462	106	25	Celeste Hawthorn	733	F30-34	USA	00:40:47	02:44:42	02:07:13	05:43:03
523	115	26	Sarah Jo Sinnott	791	F30-34	IRL	00:37:20	03:01:36	02:03:43	05:48:43
549	120	27	Julianna Curtis	709	F30-34	USA	00:38:10	02:46:09	02:17:59	05:50:48

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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