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Lauren White -
Ironman 70.3 Boulder 2019

Quick facts

1411/406/77All/Gender/AG

F30-34Age group

811Bib number

USANationality


43:22	3:07:30	3:03:21	6:59:36

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Compare Lauren White with other athletes!

811 White

797 Spencer ×

718 Evans ×

813 Woodsmall ×

746 Lamparter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	+00:56 (68.) ●	-00:14 (351.) ●	+00:59 (1180.) ●
Transition		00:46:07	00:02:45	-	-02:52 (3.) ●	-03:15 (20.) ●	-03:07 (86.) ●
Bike	2.4 km	00:51:46	00:05:39	25.49 km/h	-00:04 (64.) ●	-00:02 (360.) ●	+00:16 (1387.) ●
Bike	10.8 km	01:06:23	00:14:37	34.48 km/h	-00:20 (46.) ●	-00:10 (300.) ●	+00:30 (1279.) ●
Bike	50.5 km	02:31:31	01:25:08	27.98 km/h	-03:55 (45.) ●	-03:53 (266.) ●	+01:26 (1167.) ●
Bike	74.4 km	03:19:56	00:48:25	29.62 km/h	-00:51 (59.) ●	-00:28 (347.) ●	+01:56 (1336.) ●
Bike	83.4 km	03:35:55	00:15:59	33.79 km/h	-00:37 (55.) ●	-00:25 (319.) ●	+00:25 (1262.) ●
Bike	90.1 km	03:53:37	00:17:42	22.71 km/h	+00:35 (80.) ●	+00:35 (445.) ●	+01:16 (1503.) ●
Bike	90.1 km	03:53:37	03:07:30	28.83 km/h	-05:12 (50.) ●	-04:23 (315.) ●	+05:49 (1267.) ●
Transition		03:56:15	00:02:38	-	-02:13 (19.) ●	-03:42 (84.) ●	-02:55 (314.) ●
Run	0.8 km	03:57:21	00:01:06	01:22 min/km	-00:03 (75.) ●	-00:07 (342.) ●	-00:02 (1229.) ●
Run	5 km	04:41:29	00:44:08	10:30 min/km	+07:28 (95.) ●	+06:34 (548.) ●	+08:44 (1739.) ●
Run	10.1 km	05:24:40	00:43:11	08:28 min/km	+06:05 (95.) ●	+05:12 (524.) ●	+06:47 (1633.) ●
Run	15.3 km	06:12:33	00:47:53	09:12 min/km	+07:49 (99.) ●	+06:59 (554.) ●	+08:05 (1664.) ●
Run	21.1 km	06:59:36	00:47:03	08:06 min/km	+05:03 (85.) ●	+03:50 (456.) ●	+04:42 (1406.) ●
Run	21.1 km	06:59:36	03:03:21	08:41 min/km	+26:22 (96.) ●	+22:28 (519.) ●	+28:16 (1634.) ●
Total	113.1 km	06:59:36	06:59:36	16.17 km/h	+17:01 (77.) ●	+10:54 (406.) ●	+29:02 (1411.) ●

Ovr	Gen	Div	Name	#	AG
1348	386	72	Liz Grier	730	F30-34	USA	00:50:55	03:15:31	02:37:34	06:53:40
1365	392	73	Lauren Turner	803	F30-34	USA	00:38:53	03:25:56	02:43:10	06:55:36
1376	396	74	Kate Gabriel	724	F30-34	USA	00:36:59	02:57:43	03:10:55	06:56:40
1389	401	75	Ashley Spencer	797	F30-34	USA	00:40:04	03:13:26	02:56:22	06:57:46
1403	403	76	Lexi Evans	718	F30-34	USA	00:39:20	03:12:59	02:59:09	06:58:34
1411	406	77	Lauren White	811	F30-34	USA	00:43:22	03:07:30	03:03:21	06:59:36
1442	417	78	Anna Woodsmall	813	F30-34	USA	00:55:19	03:27:26	02:22:41	07:01:37
1447	419	79	Teresa Lamparter	746	F30-34	USA	00:43:28	03:19:44	02:43:55	07:01:51
1485	437	80	Anastasia Ray	771	F30-34	USA	00:54:04	03:22:03	02:37:35	07:06:03
1533	452	81	Christina Ruggiero	776	F30-34	USA	00:48:56	03:10:16	03:01:05	07:11:12

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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