Micki Fries -
Ironman 70.3 Boulder 2019
Quick facts
959/242/37All/Gender/AG
F35-39Age group
847Bib number
USANationality
48:45 | 2:57:46 | 2:26:18 | 6:23:51 |
Compare Micki Fries with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:45 | 00:48:45 | 02:33 min/100m | +03:37 (81.) ● | +05:09 (535.) ● | +06:22 (1654.) ● |
Transition | 00:56:13 | 00:07:28 | - | +00:58 (85.) ● | +01:28 (538.) ● | +01:36 (1601.) ● | |
Bike | 2.4 km | 01:02:05 | 00:05:52 | 24.55 km/h | +00:10 (83.) ● | +00:11 (460.) ● | +00:29 (1623.) ● |
Bike | 10.8 km | 01:16:50 | 00:14:45 | 34.17 km/h | -00:01 (57.) ● | -00:02 (326.) ● | +00:38 (1343.) ● |
Bike | 50.5 km | 02:38:16 | 01:21:26 | 29.25 km/h | -07:43 (27.) ● | -07:35 (192.) ● | -02:16 (930.) ● |
Bike | 74.4 km | 03:22:49 | 00:44:33 | 32.19 km/h | -04:20 (24.) ● | -04:20 (167.) ● | -01:56 (843.) ● |
Bike | 83.4 km | 03:38:17 | 00:15:28 | 34.91 km/h | -00:58 (41.) ● | -00:56 (257.) ● | -00:06 (1082.) ● |
Bike | 90.1 km | 03:53:59 | 00:15:42 | 25.61 km/h | -01:30 (28.) ● | -01:25 (193.) ● | -00:44 (868.) ● |
Bike | 90.1 km | 03:53:59 | 02:57:46 | 30.41 km/h | -14:22 (28.) ● | -14:07 (201.) ● | -03:55 (963.) ● |
Transition | 03:57:33 | 00:03:34 | - | -03:50 (24.) ● | -02:46 (186.) ● | -01:59 (654.) ● | |
Run | 0.8 km | 03:58:27 | 00:00:54 | 01:07 min/km | -00:17 (15.) ● | -00:19 (106.) ● | -00:14 (464.) ● |
Run | 5 km | 04:28:58 | 00:30:31 | 07:15 min/km | -06:30 (21.) ● | -07:03 (153.) ● | -04:53 (633.) ● |
Run | 10.1 km | 05:02:41 | 00:33:43 | 06:36 min/km | -03:37 (33.) ● | -04:16 (219.) ● | -02:41 (806.) ● |
Run | 15.3 km | 05:43:34 | 00:40:53 | 07:51 min/km | +00:25 (63.) ● | -00:01 (341.) ● | +01:05 (1122.) ● |
Run | 21.1 km | 06:23:51 | 00:40:17 | 06:56 min/km | -02:27 (47.) ● | -02:56 (271.) ● | -02:04 (886.) ● |
Run | 21.1 km | 06:23:51 | 02:26:18 | 06:56 min/km | -12:26 (41.) ● | -14:35 (247.) ● | -08:47 (846.) ● |
Total | 113.1 km | 06:23:51 | 06:23:51 | 17.68 km/h | -26:03 (37.) ● | -24:51 (242.) ● | -06:43 (959.) ● |