Colleen Rdes -
Ironman 70.3 Boulder 2019
Quick facts
1932/637/110All/Gender/AG
F35-39Age group
910Bib number
USANationality
53:47 | 3:58:54 | 3:06:56 | 8:11:36 |
Compare Colleen Rdes with other athletes!
910 Rdes
865 Heller ×
855 Gleason ×
926 Steinhoff ×
828 Brandt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:47 | 00:53:47 | 02:49 min/100m | +08:39 (103.) ● | +10:11 (619.) ● | +11:24 (1870.) ● |
Transition | 01:00:17 | 00:06:30 | - | ±00:00 (65.) ● | +00:30 (445.) ● | +00:38 (1363.) ● | |
Bike | 2.4 km | 01:06:53 | 00:06:36 | 21.82 km/h | +00:54 (110.) ● | +00:55 (650.) ● | +01:13 (1959.) ● |
Bike | 10.8 km | 01:22:54 | 00:16:01 | 31.47 km/h | +01:15 (102.) ● | +01:14 (574.) ● | +01:54 (1832.) ● |
Bike | 50.5 km | 03:11:34 | 01:48:40 | 21.92 km/h | +19:31 (113.) ● | +19:39 (647.) ● | +24:58 (1962.) ● |
Bike | 74.4 km | 04:13:38 | 01:02:04 | 23.1 km/h | +13:11 (115.) ● | +13:11 (671.) ● | +15:35 (1991.) ● |
Bike | 83.4 km | 04:33:53 | 00:20:15 | 26.67 km/h | +03:49 (111.) ● | +03:51 (657.) ● | +04:41 (1959.) ● |
Bike | 90.1 km | 04:59:11 | 00:25:18 | 15.89 km/h | +08:06 (116.) ● | +08:11 (685.) ● | +08:52 (2015.) ● |
Bike | 90.1 km | 04:59:11 | 03:58:54 | 22.63 km/h | +46:46 (114.) ● | +47:01 (666.) ● | +57:13 (1989.) ● |
Transition | 05:04:40 | 00:05:29 | - | -01:55 (64.) ● | -00:51 (424.) ● | -00:04 (1312.) ● | |
Run | 0.8 km | 05:06:18 | 00:01:38 | 02:02 min/km | +00:27 (108.) ● | +00:25 (603.) ● | +00:30 (1846.) ● |
Run | 5 km | 05:56:40 | 00:50:22 | 11:59 min/km | +13:21 (109.) ● | +12:48 (636.) ● | +14:58 (1933.) ● |
Run | 10.1 km | 06:38:31 | 00:41:51 | 08:12 min/km | +04:31 (84.) ● | +03:52 (476.) ● | +05:27 (1521.) ● |
Run | 15.3 km | 07:22:59 | 00:44:28 | 08:33 min/km | +04:00 (84.) ● | +03:34 (454.) ● | +04:40 (1413.) ● |
Run | 21.1 km | 08:11:36 | 00:48:37 | 08:22 min/km | +05:53 (91.) ● | +05:24 (507.) ● | +06:16 (1532.) ● |
Run | 21.1 km | 08:11:36 | 03:06:56 | 08:51 min/km | +28:12 (100.) ● | +26:03 (545.) ● | +31:51 (1684.) ● |
Total | 113.1 km | 08:11:36 | 08:11:36 | 13.8 km/h | +01:21:42 (110.) ● | +01:22:54 (637.) ● | +01:41:02 (1932.) ● |