aidiagnostics

Ad

Ana Roland -
Ironman 70.3 Boulder 2019

Quick facts

1346/385/67All/Gender/AG

F35-39Age group

913Bib number

USANationality


45:28	3:14:41	2:38:36	6:53:31

aidiagnostics

Ad

Compare Ana Roland with other athletes!

913 Roland

827 Bond ×

937 Velasquez ×

866 Henke ×

918 Schamberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+00:20 (68.) ●	+01:52 (443.) ●	+03:05 (1403.) ●
Transition		00:55:07	00:09:39	-	+03:09 (106.) ●	+03:39 (654.) ●	+03:47 (1904.) ●
Bike	2.4 km	01:01:23	00:06:16	22.98 km/h	+00:34 (105.) ●	+00:35 (603.) ●	+00:53 (1884.) ●
Bike	10.8 km	01:17:45	00:16:22	30.79 km/h	+01:36 (110.) ●	+01:35 (619.) ●	+02:15 (1918.) ●
Bike	50.5 km	02:44:48	01:27:03	27.36 km/h	-02:06 (51.) ●	-01:58 (323.) ●	+03:21 (1302.) ●
Bike	74.4 km	03:34:42	00:49:54	28.74 km/h	+01:01 (70.) ●	+01:01 (426.) ●	+03:25 (1498.) ●
Bike	83.4 km	03:52:16	00:17:34	30.74 km/h	+01:08 (84.) ●	+01:10 (500.) ●	+02:00 (1651.) ●
Bike	90.1 km	04:09:48	00:17:32	22.93 km/h	+00:20 (68.) ●	+00:25 (420.) ●	+01:06 (1459.) ●
Bike	90.1 km	04:09:48	03:14:41	27.77 km/h	+02:33 (64.) ●	+02:48 (397.) ●	+13:00 (1473.) ●
Transition		04:14:55	00:05:07	-	-02:17 (55.) ●	-01:13 (389.) ●	-00:26 (1216.) ●
Run	0.8 km	04:15:59	00:01:04	01:20 min/km	-00:07 (60.) ●	-00:09 (315.) ●	-00:04 (1136.) ●
Run	5 km	04:51:48	00:35:49	08:31 min/km	-01:12 (55.) ●	-01:45 (315.) ●	+00:25 (1149.) ●
Run	10.1 km	05:29:23	00:37:35	07:22 min/km	+00:15 (65.) ●	-00:24 (346.) ●	+01:11 (1180.) ●
Run	15.3 km	06:10:04	00:40:41	07:49 min/km	+00:13 (62.) ●	-00:13 (337.) ●	+00:53 (1102.) ●
Run	21.1 km	06:53:31	00:43:27	07:29 min/km	+00:43 (68.) ●	+00:14 (373.) ●	+01:06 (1168.) ●
Run	21.1 km	06:53:31	02:38:36	07:30 min/km	-00:08 (62.) ●	-02:17 (338.) ●	+03:31 (1127.) ●
Total	113.1 km	06:53:31	06:53:31	16.41 km/h	+03:37 (67.) ●	+04:49 (385.) ●	+22:57 (1346.) ●

Ovr	Gen	Div	Name	#	AG
1284	357	62	Fabiola Muro	897	F35-39	USA	00:51:27	03:03:07	02:45:39	06:50:09
1293	360	63	Christina Chin Hing	501	F35-39	USA	00:36:06	02:49:51	03:09:23	06:50:27
1296	363	64	Megan Andersen	817	F35-39	USA	00:46:50	03:09:35	02:37:40	06:50:32
1322	374	65	Marlena Bond	827	F35-39	USA	00:57:18	03:17:30	02:25:10	06:51:56
1323	375	66	Andrea Velasquez	937	F35-39	COL	00:43:19	03:34:12	02:17:56	06:52:06
1346	385	67	Ana Roland	913	F35-39	USA	00:45:28	03:14:41	02:38:36	06:53:31
1386	400	68	Melissa Henke	866	F35-39	USA	00:36:50	03:07:18	03:00:37	06:57:34
1395	402	69	Amy Schamberg	918	F35-39	USA	00:44:59	03:31:55	02:27:49	06:58:22
1406	404	70	Erika Tokarz	931	F35-39	USA	00:39:51	03:24:11	02:46:45	06:58:47
1422	410	71	Janell Walter	503	F35-39	USA	00:40:40	03:05:57	03:01:15	07:00:27

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read