Emily Rowlands -
Ironman 70.3 Boulder 2019
Quick facts
1165/313/51All/Gender/AG
F35-39Age group
914Bib number
USANationality
44:43 | 3:05:05 | 2:39:06 | 6:40:32 |
Compare Emily Rowlands with other athletes!
914 Rowlands
879 Jurado ×
852 Gauruder ×
339 Hembd ×
816 Almendarez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | -00:25 (58.) ● | +01:07 (411.) ● | +02:20 (1322.) ● |
Transition | 00:49:28 | 00:04:45 | - | -01:45 (32.) ● | -01:15 (223.) ● | -01:07 (756.) ● | |
Bike | 2.4 km | 00:54:41 | 00:05:13 | 27.6 km/h | -00:29 (23.) ● | -00:28 (170.) ● | -00:10 (851.) ● |
Bike | 10.8 km | 01:09:39 | 00:14:58 | 33.67 km/h | +00:12 (63.) ● | +00:11 (381.) ● | +00:51 (1465.) ● |
Bike | 50.5 km | 02:33:21 | 01:23:42 | 28.46 km/h | -05:27 (36.) ● | -05:19 (239.) ● | ±00:00 (1094.) ● |
Bike | 74.4 km | 03:20:52 | 00:47:31 | 30.18 km/h | -01:22 (50.) ● | -01:22 (312.) ● | +01:02 (1239.) ● |
Bike | 83.4 km | 03:37:28 | 00:16:36 | 32.53 km/h | +00:10 (64.) ● | +00:12 (391.) ● | +01:02 (1429.) ● |
Bike | 90.1 km | 03:54:33 | 00:17:05 | 23.53 km/h | -00:07 (60.) ● | -00:02 (371.) ● | +00:39 (1339.) ● |
Bike | 90.1 km | 03:54:33 | 03:05:05 | 29.21 km/h | -07:03 (45.) ● | -06:48 (289.) ● | +03:24 (1195.) ● |
Transition | 04:01:26 | 00:06:53 | - | -00:31 (88.) ● | +00:33 (554.) ● | +01:20 (1672.) ● | |
Run | 0.8 km | 04:02:41 | 00:01:15 | 01:33 min/km | +00:04 (87.) ● | +00:02 (477.) ● | +00:07 (1578.) ● |
Run | 5 km | 04:41:16 | 00:38:35 | 09:11 min/km | +01:34 (73.) ● | +01:01 (411.) ● | +03:11 (1410.) ● |
Run | 10.1 km | 05:20:05 | 00:38:49 | 07:36 min/km | +01:29 (72.) ● | +00:50 (384.) ● | +02:25 (1287.) ● |
Run | 15.3 km | 06:01:44 | 00:41:39 | 08:00 min/km | +01:11 (70.) ● | +00:45 (371.) ● | +01:51 (1195.) ● |
Run | 21.1 km | 06:40:32 | 00:38:48 | 06:41 min/km | -03:56 (39.) ● | -04:25 (235.) ● | -03:33 (776.) ● |
Run | 21.1 km | 06:40:32 | 02:39:06 | 07:32 min/km | +00:22 (63.) ● | -01:47 (343.) ● | +04:01 (1137.) ● |
Total | 113.1 km | 06:40:32 | 06:40:32 | 16.94 km/h | -09:22 (51.) ● | -08:10 (313.) ● | +09:58 (1165.) ● |