Melissa Spencer -
Ironman 70.3 Boulder 2019
Quick facts
1657/513/90All/Gender/AG
F35-39Age group
922Bib number
USANationality
47:03 | 3:28:35 | 2:43:29 | 7:25:46 |
Compare Melissa Spencer with other athletes!
922 Spencer
862 Harding ×
895 Mitchell ×
833 Christopher ×
818 Badey Belfakhet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | +01:55 (75.) ● | +03:27 (488.) ● | +04:40 (1527.) ● |
Transition | 00:57:11 | 00:10:08 | - | +03:38 (109.) ● | +04:08 (665.) ● | +04:16 (1929.) ● | |
Bike | 2.4 km | 01:03:12 | 00:06:01 | 23.93 km/h | +00:19 (97.) ● | +00:20 (522.) ● | +00:38 (1740.) ● |
Bike | 10.8 km | 01:18:31 | 00:15:19 | 32.91 km/h | +00:33 (75.) ● | +00:32 (451.) ● | +01:12 (1609.) ● |
Bike | 50.5 km | 02:53:09 | 01:34:38 | 25.17 km/h | +05:29 (84.) ● | +05:37 (492.) ● | +10:56 (1682.) ● |
Bike | 74.4 km | 03:46:44 | 00:53:35 | 26.76 km/h | +04:42 (99.) ● | +04:42 (547.) ● | +07:06 (1766.) ● |
Bike | 83.4 km | 04:05:07 | 00:18:23 | 29.37 km/h | +01:57 (98.) ● | +01:59 (566.) ● | +02:49 (1779.) ● |
Bike | 90.1 km | 04:25:46 | 00:20:39 | 19.47 km/h | +03:27 (107.) ● | +03:32 (640.) ● | +04:13 (1922.) ● |
Bike | 90.1 km | 04:25:46 | 03:28:35 | 25.92 km/h | +16:27 (96.) ● | +16:42 (541.) ● | +26:54 (1759.) ● |
Transition | 04:42:17 | 00:16:31 | - | +09:07 (116.) ● | +10:11 (689.) ● | +10:58 (2021.) ● | |
Run | 0.8 km | 04:43:32 | 00:01:15 | 01:33 min/km | +00:04 (88.) ● | +00:02 (478.) ● | +00:07 (1579.) ● |
Run | 5 km | 05:24:28 | 00:40:56 | 09:44 min/km | +03:55 (88.) ● | +03:22 (476.) ● | +05:32 (1565.) ● |
Run | 10.1 km | 06:06:56 | 00:42:28 | 08:19 min/km | +05:08 (91.) ● | +04:29 (501.) ● | +06:04 (1580.) ● |
Run | 15.3 km | 06:47:22 | 00:40:26 | 07:46 min/km | -00:02 (59.) ● | -00:28 (327.) ● | +00:38 (1081.) ● |
Run | 21.1 km | 07:25:46 | 00:38:24 | 06:37 min/km | -04:20 (37.) ● | -04:49 (219.) ● | -03:57 (737.) ● |
Run | 21.1 km | 07:25:46 | 02:43:29 | 07:44 min/km | +04:45 (72.) ● | +02:36 (382.) ● | +08:24 (1236.) ● |
Total | 113.1 km | 07:25:46 | 07:25:46 | 15.22 km/h | +35:52 (90.) ● | +37:04 (513.) ● | +55:12 (1657.) ● |