Nancy Herms -
Ironman 70.3 Boulder 2019
Quick facts
764/185/35All/Gender/AG
F40-44Age group
998Bib number
USANationality
44:54 | 3:02:04 | 2:13:50 | 6:09:12 |
Compare Nancy Herms with other athletes!
998 Herms
951 Bell ×
344 Jensen ×
1060 Vogel ×
997 Henderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +01:17 (70.) ● | +01:18 (422.) ● | +02:31 (1344.) ● |
Transition | 00:49:03 | 00:04:09 | - | -01:31 (28.) ● | -01:51 (147.) ● | -01:43 (513.) ● | |
Bike | 2.4 km | 00:54:32 | 00:05:29 | 26.26 km/h | -00:07 (46.) ● | -00:12 (286.) ● | +00:06 (1192.) ● |
Bike | 10.8 km | 01:08:36 | 00:14:04 | 35.83 km/h | -00:28 (38.) ● | -00:43 (208.) ● | -00:03 (1005.) ● |
Bike | 50.5 km | 02:31:31 | 01:22:55 | 28.73 km/h | -04:15 (40.) ● | -06:06 (222.) ● | -00:47 (1034.) ● |
Bike | 74.4 km | 03:19:17 | 00:47:46 | 30.02 km/h | -00:10 (55.) ● | -01:07 (324.) ● | +01:17 (1263.) ● |
Bike | 83.4 km | 03:35:53 | 00:16:36 | 32.53 km/h | +00:37 (68.) ● | +00:12 (392.) ● | +01:02 (1430.) ● |
Bike | 90.1 km | 03:51:07 | 00:15:14 | 26.39 km/h | -01:30 (23.) ● | -01:53 (138.) ● | -01:12 (662.) ● |
Bike | 90.1 km | 03:51:07 | 03:02:04 | 29.69 km/h | -05:53 (46.) ● | -09:49 (248.) ● | +00:23 (1107.) ● |
Transition | 03:55:22 | 00:04:15 | - | -00:25 (52.) ● | -02:05 (274.) ● | -01:18 (910.) ● | |
Run | 0.8 km | 03:56:16 | 00:00:54 | 01:07 min/km | -00:16 (14.) ● | -00:19 (112.) ● | -00:14 (470.) ● |
Run | 5 km | 04:25:46 | 00:29:30 | 07:01 min/km | -06:46 (21.) ● | -08:04 (122.) ● | -05:54 (505.) ● |
Run | 10.1 km | 04:56:32 | 00:30:46 | 06:01 min/km | -06:11 (22.) ● | -07:13 (132.) ● | -05:38 (535.) ● |
Run | 15.3 km | 05:31:38 | 00:35:06 | 06:44 min/km | -04:57 (27.) ● | -05:48 (176.) ● | -04:42 (642.) ● |
Run | 21.1 km | 06:09:12 | 00:37:34 | 06:28 min/km | -04:33 (30.) ● | -05:39 (193.) ● | -04:47 (663.) ● |
Run | 21.1 km | 06:09:12 | 02:13:50 | 06:20 min/km | -22:43 (25.) ● | -27:03 (154.) ● | -21:15 (577.) ● |
Total | 113.1 km | 06:09:12 | 06:09:12 | 18.38 km/h | -29:15 (35.) ● | -39:30 (185.) ● | -21:22 (764.) ● |