Roland Stepulov -
Ironman Tallinn 2019

Quick facts

247/211/44All/Gender/AG

M30-34Age group

359Bib number

ESTNationality


1:18:36	5:19:36	3:53:10	10:37:29

Compare Roland Stepulov with other athletes!

359 Stepulov

184 Putnins ×

361 Tali ×

336 Martinson ×

123 Sciortino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:00	01:18:00	02:03 min/100m	+01:14 (58.) ●	-01:13 (340.) ●	-01:24 (435.) ●
Swim	3.8 km	01:18:36	00:00:36	-	-00:05 (35.) ●	-00:09 (98.) ●	-00:08 (151.) ●
Swim	3.8 km	01:18:36	01:18:36	02:04 min/100m	+01:09 (58.) ●	-01:22 (336.) ●	-01:32 (432.) ●
Transition		01:21:56	00:03:20	-	-02:15 (31.) ●	-02:56 (123.) ●	-02:35 (212.) ●
Bike	25 km	02:05:28	00:43:32	34.46 km/h	-03:40 (34.) ●	-04:07 (155.) ●	-04:34 (183.) ●
Bike	71.6 km	03:25:07	01:19:39	35.1 km/h	-05:16 (38.) ●	-06:28 (205.) ●	-07:18 (241.) ●
Bike	104.4 km	04:25:15	01:00:08	32.73 km/h	-05:21 (40.) ●	-06:14 (192.) ●	-06:50 (224.) ●
Bike	151.2 km	05:50:00	01:24:45	33.13 km/h	-03:49 (49.) ●	-05:16 (234.) ●	-05:49 (274.) ●
Bike	178 km	06:41:32	00:51:32	31.2 km/h	-05:04 (30.) ●	-05:45 (141.) ●	-06:08 (170.) ●
Bike	178 km	06:41:32	05:19:36	33.42 km/h	-23:10 (41.) ●	-27:50 (202.) ●	-30:39 (235.) ●
Transition		06:44:19	00:02:47	-	-01:55 (27.) ●	-02:25 (124.) ●	-02:06 (218.) ●
Run	4.7 km	07:07:56	00:23:37	05:01 min/km	-01:08 (48.) ●	-02:22 (212.) ●	-02:30 (270.) ●
Run	9.3 km	07:31:47	00:23:51	05:11 min/km	-01:16 (49.) ●	-02:42 (214.) ●	-02:47 (272.) ●
Run	14.1 km	07:56:51	00:25:04	05:13 min/km	-01:00 (55.) ●	-02:47 (239.) ●	-02:49 (309.) ●
Run	18.8 km	08:22:24	00:25:33	05:26 min/km	-01:15 (53.) ●	-03:09 (244.) ●	-03:06 (319.) ●
Run	23.4 km	08:48:59	00:26:35	05:46 min/km	-01:39 (47.) ●	-03:40 (227.) ●	-03:33 (303.) ●
Run	28.2 km	09:15:30	00:26:31	05:31 min/km	-02:16 (49.) ●	-04:23 (217.) ●	-04:17 (282.) ●
Run	32.8 km	09:42:49	00:27:19	05:56 min/km	-02:19 (49.) ●	-04:22 (210.) ●	-04:21 (271.) ●
Run	37.5 km	10:10:31	00:27:42	05:53 min/km	-01:58 (51.) ●	-03:53 (235.) ●	-03:54 (298.) ●
Run	42.1 km	10:37:10	00:26:39	05:47 min/km	-02:11 (54.) ●	-04:07 (214.) ●	-04:10 (269.) ●
Run	42.2 km	10:37:29	00:00:19	03:09 min/km	-00:02 (29.) ●	-00:15 (144.) ●	-00:19 (164.) ●
Run	42.2 km	10:37:29	03:53:10	05:31 min/km	-15:04 (49.) ●	-31:40 (213.) ●	-31:46 (277.) ●
Total	224 km	10:37:29	10:37:29	21.08 km/h	-41:15 (44.) ●	-01:06:13 (211.) ●	-01:08:38 (247.) ●

Ovr	Gen	Div	Name	#	AG
186	159	39	Timur Fazõlov	300	M30-34	EST	01:23:06	05:25:01	03:30:09	10:24:32
202	175	40	Timothée Jung	40	M30-34	FRA	01:10:33	05:26:31	03:45:44	10:27:08
211	183	41	Adam Cohen	291	M30-34	ISR	01:18:39	05:20:55	03:42:33	10:29:56
223	191	42	Rolands Putnins	184	M30-34	LVA	01:19:55	05:17:30	03:47:52	10:32:26
237	204	43	Taavi Tali	361	M30-34	EST	01:12:59	05:29:34	03:42:23	10:35:26
247	211	44	Roland Stepulov	359	M30-34	EST	01:18:36	05:19:36	03:53:10	10:37:29
251	215	45	Raido Martinson	336	M30-34	EST	01:22:12	05:24:08	03:45:12	10:39:15
253	217	46	Simone Sciortino	123	M30-34	ITA	01:12:25	05:19:20	03:58:46	10:39:19
275	237	47	Guillaume Van Wonterghem	373	M30-34	FRA	01:14:56	05:23:41	03:57:16	10:43:42
276	238	48	Jonatan Thoresson	910	M30-34	SWE	01:16:44	05:29:52	03:47:17	10:43:57