Roman Zavgorodniy -
Ironman Tallinn 2019
Quick facts
672/562/111All/Gender/AG
M40-44Age group
628Bib number
RUSNationality
1:21:21 | 6:46:42 | 4:37:03 | 12:59:28 |
Compare Roman Zavgorodniy with other athletes!
628 Zavgorodniy
560 Junnilainen ×
600 Mikaila ×
610 Peics ×
554 Helin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:23 | 01:20:23 | 02:06 min/100m | +00:32 (82.) ● | +01:10 (397.) ● | +00:59 (502.) ● |
Swim | 3.8 km | 01:21:21 | 00:00:58 | - | +00:13 (119.) ● | +00:13 (592.) ● | +00:14 (750.) ● |
Swim | 3.8 km | 01:21:21 | 01:21:21 | 02:08 min/100m | +00:45 (82.) ● | +01:23 (397.) ● | +01:13 (503.) ● |
Transition | 01:27:45 | 00:06:24 | - | -00:34 (87.) ● | +00:08 (424.) ● | +00:29 (569.) ● | |
Bike | 25 km | 02:24:02 | 00:56:17 | 26.65 km/h | +09:20 (124.) ● | +08:38 (631.) ● | +08:11 (789.) ● |
Bike | 71.6 km | 04:04:22 | 01:40:20 | 27.87 km/h | +15:36 (119.) ● | +14:13 (604.) ● | +13:23 (760.) ● |
Bike | 104.4 km | 05:22:51 | 01:18:29 | 25.08 km/h | +13:36 (121.) ● | +12:07 (595.) ● | +11:31 (747.) ● |
Bike | 151.2 km | 07:07:23 | 01:44:32 | 26.86 km/h | +16:05 (115.) ● | +14:31 (568.) ● | +13:58 (716.) ● |
Bike | 178 km | 08:14:27 | 01:07:04 | 23.98 km/h | +10:48 (121.) ● | +09:47 (607.) ● | +09:24 (768.) ● |
Bike | 178 km | 08:14:27 | 06:46:42 | 26.26 km/h | +01:05:25 (119.) ● | +59:16 (603.) ● | +56:27 (758.) ● |
Transition | 08:22:25 | 00:07:58 | - | +02:45 (117.) ● | +02:46 (580.) ● | +03:05 (751.) ● | |
Run | 4.7 km | 08:50:45 | 00:28:20 | 06:01 min/km | +02:33 (108.) ● | +02:21 (518.) ● | +02:13 (653.) ● |
Run | 9.3 km | 09:18:36 | 00:27:51 | 06:03 min/km | +01:30 (98.) ● | +01:18 (466.) ● | +01:13 (583.) ● |
Run | 14.1 km | 09:48:41 | 00:30:05 | 06:16 min/km | +02:24 (100.) ● | +02:14 (488.) ● | +02:12 (620.) ● |
Run | 18.8 km | 10:17:06 | 00:28:25 | 06:02 min/km | -00:01 (76.) ● | -00:17 (387.) ● | -00:14 (490.) ● |
Run | 23.4 km | 10:50:32 | 00:33:26 | 07:16 min/km | +03:31 (101.) ● | +03:11 (492.) ● | +03:18 (628.) ● |
Run | 28.2 km | 11:21:43 | 00:31:11 | 06:29 min/km | +00:35 (84.) ● | +00:17 (401.) ● | +00:23 (515.) ● |
Run | 32.8 km | 11:54:36 | 00:32:53 | 07:08 min/km | +01:40 (90.) ● | +01:12 (432.) ● | +01:13 (549.) ● |
Run | 37.5 km | 12:26:54 | 00:32:18 | 06:52 min/km | +01:12 (85.) ● | +00:43 (408.) ● | +00:42 (516.) ● |
Run | 42.1 km | 12:58:59 | 00:32:05 | 06:58 min/km | +01:35 (93.) ● | +01:19 (440.) ● | +01:16 (556.) ● |
Run | 42.2 km | 12:59:28 | 00:00:29 | 04:49 min/km | -00:20 (120.) ● | -00:05 (622.) ● | -00:09 (795.) ● |
Run | 42.2 km | 12:59:28 | 04:37:03 | 06:33 min/km | +14:39 (96.) ● | +12:13 (451.) ● | +12:07 (574.) ● |
Total | 224 km | 12:59:28 | 12:59:28 | 17.24 km/h | +01:23:00 (111.) ● | +01:15:46 (562.) ● | +01:13:21 (672.) ● |