Xiang Cai -
Ironman Tallinn 2019

Quick facts

850/128/24All/Gender/AG

F45-49Age group

656Bib number

CHNNationality


1:49:01	7:38:16	6:19:50	16:02:20

Compare Xiang Cai with other athletes!

656 Cai

892 Moreno ×

697 Koponen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:47:53	01:47:53	02:50 min/100m	+23:49 (23.) ●	+26:11 (119.) ●	+28:29 (821.) ●
Swim	3.8 km	01:49:01	00:01:08	-	+00:19 (24.) ●	+00:23 (118.) ●	+00:24 (818.) ●
Swim	3.8 km	01:49:01	01:49:01	02:52 min/100m	+24:08 (23.) ●	+26:34 (119.) ●	+28:53 (822.) ●
Transition		01:58:37	00:09:36	-	+03:13 (23.) ●	+03:34 (112.) ●	+03:41 (752.) ●
Bike	25 km	02:56:19	00:57:42	26 km/h	+05:12 (21.) ●	+06:11 (107.) ●	+09:36 (813.) ●
Bike	71.6 km	04:47:44	01:51:25	25.09 km/h	+15:29 (23.) ●	+18:16 (119.) ●	+24:28 (839.) ●
Bike	104.4 km	06:25:26	01:37:42	20.14 km/h	+23:50 (24.) ●	+25:58 (124.) ●	+30:44 (856.) ●
Bike	151.2 km	08:27:10	02:01:44	23.07 km/h	+24:10 (24.) ●	+26:46 (118.) ●	+31:10 (836.) ●
Bike	178 km	09:36:53	01:09:43	23.06 km/h	+08:30 (22.) ●	+09:02 (109.) ●	+12:03 (813.) ●
Bike	178 km	09:36:53	07:38:16	23.31 km/h	+01:17:11 (24.) ●	+01:26:13 (120.) ●	+01:48:01 (848.) ●
Transition		09:42:30	00:05:37	-	+00:31 (18.) ●	+00:39 (82.) ●	+00:44 (586.) ●
Run	4.7 km	10:14:43	00:32:13	06:51 min/km	+03:21 (22.) ●	+04:00 (105.) ●	+06:06 (786.) ●
Run	9.3 km	10:46:30	00:31:47	06:54 min/km	+02:11 (16.) ●	+03:07 (96.) ●	+05:09 (753.) ●
Run	14.1 km	11:26:48	00:40:18	08:23 min/km	+08:41 (24.) ●	+10:20 (117.) ●	+12:25 (830.) ●
Run	18.8 km	12:11:22	00:44:34	09:28 min/km	+12:26 (23.) ●	+13:59 (121.) ●	+15:55 (840.) ●
Run	23.4 km	12:58:33	00:47:11	10:15 min/km	+13:53 (24.) ●	+15:22 (124.) ●	+17:03 (849.) ●
Run	28.2 km	13:46:47	00:48:14	10:02 min/km	+14:31 (24.) ●	+15:52 (124.) ●	+17:26 (848.) ●
Run	32.8 km	14:29:45	00:42:58	09:20 min/km	+08:04 (21.) ●	+09:27 (111.) ●	+11:18 (796.) ●
Run	37.5 km	15:17:05	00:47:20	10:04 min/km	+13:27 (24.) ●	+14:09 (121.) ●	+15:44 (834.) ●
Run	42.1 km	16:01:56	00:44:51	09:44 min/km	+12:03 (22.) ●	+12:31 (117.) ●	+14:02 (812.) ●
Run	42.2 km	16:02:20	00:00:24	03:59 min/km	-03:43 (18.) ●	-00:42 (98.) ●	-00:14 (713.) ●
Run	42.2 km	16:02:20	06:19:50	09:00 min/km	+01:24:54 (23.) ●	+01:38:05 (118.) ●	+01:54:54 (833.) ●
Total	224 km	16:02:20	16:02:20	13.97 km/h	+03:09:57 (24.) ●	+03:35:05 (128.) ●	+04:16:13 (850.) ●

Ovr	Gen	Div	Name	#	AG
779	110	19	Naomi Hansell	680	F45-49	GBR	01:41:19	07:01:15	05:04:18	14:13:09
783	111	20	Magaly Kay Mailland	716	F45-49	FRA	01:28:55	06:44:06	05:51:22	14:15:22
824	119	21	Ceire Merrison	921	F45-49	GBR	01:13:19	07:26:36	06:32:44	15:24:08
837	123	22	Michal Moreno	892	F45-49	ISR	01:48:46	07:25:15	06:17:10	15:46:46
844	125	23	Sanna Koponen	697	F45-49	FIN	02:12:26	07:11:44	06:12:18	15:54:45
850	128	24	Xiang Cai	656	F45-49	CHN	01:49:01	07:38:16	06:19:50	16:02:20