Alberto Cano Narro -
Ironman Tallinn 2019

Quick facts

417/356/59All/Gender/AG

M45-49Age group

657Bib number

ESPNationality


1:15:21	5:25:56	4:39:50	11:28:41

Compare Alberto Cano Narro with other athletes!

657 Cano Narro

692 Karlstedt ×

120 Salis ×

738 Rebane ×

650 Bellani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:35	01:14:35	01:57 min/100m	-04:49 (47.) ●	-04:38 (277.) ●	-04:49 (355.) ●
Swim	3.8 km	01:15:21	00:00:46	-	+00:01 (73.) ●	+00:01 (447.) ●	+00:02 (577.) ●
Swim	3.8 km	01:15:21	01:15:21	01:58 min/100m	-04:48 (47.) ●	-04:37 (277.) ●	-04:47 (354.) ●
Transition		01:19:48	00:04:27	-	-01:41 (43.) ●	-01:49 (246.) ●	-01:28 (358.) ●
Bike	25 km	02:04:20	00:44:32	33.68 km/h	-03:11 (33.) ●	-03:07 (207.) ●	-03:34 (244.) ●
Bike	71.6 km	03:24:26	01:20:06	34.91 km/h	-06:06 (37.) ●	-06:01 (228.) ●	-06:51 (267.) ●
Bike	104.4 km	04:26:01	01:01:35	31.96 km/h	-04:43 (40.) ●	-04:47 (234.) ●	-05:23 (278.) ●
Bike	151.2 km	05:49:55	01:23:54	33.47 km/h	-06:03 (36.) ●	-06:07 (212.) ●	-06:40 (249.) ●
Bike	178 km	06:45:44	00:55:49	28.81 km/h	-01:15 (58.) ●	-01:28 (328.) ●	-01:51 (394.) ●
Bike	178 km	06:45:44	05:25:56	32.77 km/h	-21:18 (40.) ●	-21:30 (235.) ●	-24:19 (276.) ●
Transition		06:48:51	00:03:07	-	-01:56 (35.) ●	-02:05 (186.) ●	-01:46 (289.) ●
Run	4.7 km	07:13:54	00:25:03	05:19 min/km	-01:12 (49.) ●	-00:56 (316.) ●	-01:04 (397.) ●
Run	9.3 km	07:38:40	00:24:46	05:23 min/km	-02:00 (49.) ●	-01:47 (277.) ●	-01:52 (348.) ●
Run	14.1 km	08:04:46	00:26:06	05:26 min/km	-02:10 (48.) ●	-01:45 (299.) ●	-01:47 (378.) ●
Run	18.8 km	08:31:41	00:26:55	05:43 min/km	-02:19 (48.) ●	-01:47 (306.) ●	-01:44 (393.) ●
Run	23.4 km	09:03:45	00:32:04	06:58 min/km	+01:02 (73.) ●	+01:49 (450.) ●	+01:56 (583.) ●
Run	28.2 km	09:38:13	00:34:28	07:10 min/km	+02:49 (88.) ●	+03:34 (499.) ●	+03:40 (637.) ●
Run	32.8 km	10:15:50	00:37:37	08:10 min/km	+05:07 (95.) ●	+05:56 (541.) ●	+05:57 (695.) ●
Run	37.5 km	10:53:56	00:38:06	08:06 min/km	+05:44 (99.) ●	+06:31 (560.) ●	+06:30 (713.) ●
Run	42.1 km	11:28:11	00:34:15	07:26 min/km	+03:00 (92.) ●	+03:29 (498.) ●	+03:26 (635.) ●
Run	42.2 km	11:28:41	00:00:30	04:59 min/km	+00:08 (111.) ●	-00:04 (631.) ●	-00:08 (805.) ●
Run	42.2 km	11:28:41	04:39:50	06:37 min/km	+10:09 (76.) ●	+15:00 (457.) ●	+14:54 (583.) ●
Total	224 km	11:28:41	11:28:41	19.52 km/h	-19:34 (59.) ●	-15:01 (356.) ●	-17:26 (417.) ●

Ovr	Gen	Div	Name	#	AG
391	334	54	Eduard Kimask	695	M45-49	EST	01:31:02	05:45:58	03:45:59	11:20:55
399	341	55	Frantisek Crkva	68	M45-49	CZE	01:19:53	05:28:55	04:24:43	11:23:31
407	347	56	Gerhard Rastinger	116	M45-49	AUT	01:24:38	05:46:18	04:03:41	11:24:42
408	348	57	Andreas Karlstedt	692	M45-49	SWE	01:09:10	05:34:54	04:33:11	11:25:02
411	350	58	Marcello Salis	120	M45-49	ITA	01:15:21	05:39:13	04:27:11	11:26:13
417	356	59	Alberto Cano Narro	657	M45-49	ESP	01:15:21	05:25:56	04:39:50	11:28:41
418	357	60	Paavo Rebane	738	M45-49	FLK	01:07:08	05:29:36	04:44:55	11:29:16
423	362	61	Luca Bellani	650	M45-49	ITA	01:15:30	05:55:27	04:07:18	11:30:13
458	392	62	Sean Kalkwarf	690	M45-49	GBR	01:19:07	05:38:56	04:25:00	11:39:54
464	396	63	Christophe Marino	717	M45-49	FRA	01:06:05	05:26:32	05:01:10	11:41:50