Laurent Dion -
Ironman Tallinn 2019
Quick facts
290/251/35All/Gender/AG
M45-49Age group
668Bib number
FRANationality
1:06:35 | 5:02:11 | 4:30:18 | 10:48:12 |
Compare Laurent Dion with other athletes!
668 Dion
71 Deuter ×
182 Pirtnieks ×
696 Knights ×
83 Guzeev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:06:00 | 01:06:00 | 01:44 min/100m | -13:24 (21.) ● | -13:13 (109.) ● | -13:24 (144.) ● |
Swim | 3.8 km | 01:06:35 | 00:00:35 | - | -00:10 (6.) ● | -00:10 (68.) ● | -00:09 (109.) ● |
Swim | 3.8 km | 01:06:35 | 01:06:35 | 01:45 min/100m | -13:34 (20.) ● | -13:23 (107.) ● | -13:33 (143.) ● |
Transition | 01:10:51 | 00:04:16 | - | -01:52 (42.) ● | -02:00 (237.) ● | -01:39 (345.) ● | |
Bike | 25 km | 01:53:42 | 00:42:51 | 35.01 km/h | -04:52 (19.) ● | -04:48 (120.) ● | -05:15 (143.) ● |
Bike | 71.6 km | 03:08:44 | 01:15:02 | 37.26 km/h | -11:10 (9.) ● | -11:05 (70.) ● | -11:55 (87.) ● |
Bike | 104.4 km | 04:04:47 | 00:56:03 | 35.11 km/h | -10:15 (9.) ● | -10:19 (74.) ● | -10:55 (91.) ● |
Bike | 151.2 km | 05:21:59 | 01:17:12 | 36.37 km/h | -12:45 (9.) ● | -12:49 (73.) ● | -13:22 (90.) ● |
Bike | 178 km | 06:13:02 | 00:51:03 | 31.5 km/h | -06:01 (14.) ● | -06:14 (119.) ● | -06:37 (146.) ● |
Bike | 178 km | 06:13:02 | 05:02:11 | 35.34 km/h | -45:03 (11.) ● | -45:15 (75.) ● | -48:04 (92.) ● |
Transition | 06:17:54 | 00:04:52 | - | -00:11 (67.) ● | -00:20 (384.) ● | -00:01 (513.) ● | |
Run | 4.7 km | 06:42:30 | 00:24:36 | 05:14 min/km | -01:39 (42.) ● | -01:23 (288.) ● | -01:31 (361.) ● |
Run | 9.3 km | 07:07:12 | 00:24:42 | 05:22 min/km | -02:04 (47.) ● | -01:51 (272.) ● | -01:56 (342.) ● |
Run | 14.1 km | 07:33:22 | 00:26:10 | 05:27 min/km | -02:06 (50.) ● | -01:41 (307.) ● | -01:43 (388.) ● |
Run | 18.8 km | 08:00:20 | 00:26:58 | 05:44 min/km | -02:16 (50.) ● | -01:44 (310.) ● | -01:41 (397.) ● |
Run | 23.4 km | 08:33:04 | 00:32:44 | 07:06 min/km | +01:42 (77.) ● | +02:29 (474.) ● | +02:36 (610.) ● |
Run | 28.2 km | 09:06:22 | 00:33:18 | 06:56 min/km | +01:39 (81.) ● | +02:24 (467.) ● | +02:30 (599.) ● |
Run | 32.8 km | 09:41:19 | 00:34:57 | 07:35 min/km | +02:27 (81.) ● | +03:16 (487.) ● | +03:17 (618.) ● |
Run | 37.5 km | 10:15:07 | 00:33:48 | 07:11 min/km | +01:26 (70.) ● | +02:13 (448.) ● | +02:12 (571.) ● |
Run | 42.1 km | 10:47:38 | 00:32:31 | 07:04 min/km | +01:16 (78.) ● | +01:45 (454.) ● | +01:42 (573.) ● |
Run | 42.2 km | 10:48:12 | 00:00:34 | 05:39 min/km | +00:12 (116.) ● | ±00:00 (646.) ● | -00:04 (825.) ● |
Run | 42.2 km | 10:48:12 | 04:30:18 | 06:24 min/km | +00:37 (67.) ● | +05:28 (412.) ● | +05:22 (525.) ● |
Total | 224 km | 10:48:12 | 10:48:12 | 20.73 km/h | -01:00:03 (35.) ● | -55:30 (251.) ● | -57:55 (290.) ● |