Luisa Garau -
Ironman Tallinn 2019

Quick facts

652/84/15All/Gender/AG

F45-49Age group

674Bib number

ITANationality


1:24:53	6:30:24	4:43:12	12:51:54

Compare Luisa Garau with other athletes!

674 Garau

688 Jenkins ×

669 Dumford ×

703 Laaneots ×

741 Roden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:11	01:24:11	02:12 min/100m	+00:07 (14.) ●	+02:29 (78.) ●	+04:47 (592.) ●
Swim	3.8 km	01:24:53	00:00:42	-	-00:07 (11.) ●	-00:03 (61.) ●	-00:02 (421.) ●
Swim	3.8 km	01:24:53	01:24:53	02:14 min/100m	±00:00 (14.) ●	+02:26 (77.) ●	+04:45 (588.) ●
Transition		01:33:37	00:08:44	-	+02:21 (21.) ●	+02:42 (106.) ●	+02:49 (712.) ●
Bike	25 km	02:28:11	00:54:34	27.49 km/h	+02:04 (16.) ●	+03:03 (87.) ●	+06:28 (745.) ●
Bike	71.6 km	04:05:53	01:37:42	28.62 km/h	+01:46 (17.) ●	+04:33 (86.) ●	+10:45 (720.) ●
Bike	104.4 km	05:20:15	01:14:22	26.46 km/h	+00:30 (13.) ●	+02:38 (78.) ●	+07:24 (680.) ●
Bike	151.2 km	07:04:32	01:44:17	26.93 km/h	+06:43 (17.) ●	+09:19 (88.) ●	+13:43 (713.) ●
Bike	178 km	08:04:01	00:59:29	27.03 km/h	-01:44 (11.) ●	-01:12 (59.) ●	+01:49 (556.) ●
Bike	178 km	08:04:01	06:30:24	27.36 km/h	+09:19 (15.) ●	+18:21 (82.) ●	+40:09 (691.) ●
Transition		08:08:42	00:04:41	-	-00:25 (13.) ●	-00:17 (67.) ●	-00:12 (498.) ●
Run	4.7 km	08:35:58	00:27:16	05:48 min/km	-01:36 (10.) ●	-00:57 (63.) ●	+01:09 (583.) ●
Run	9.3 km	09:04:15	00:28:17	06:08 min/km	-01:19 (11.) ●	-00:23 (70.) ●	+01:39 (613.) ●
Run	14.1 km	09:36:29	00:32:14	06:42 min/km	+00:37 (13.) ●	+02:16 (85.) ●	+04:21 (703.) ●
Run	18.8 km	10:09:53	00:33:24	07:06 min/km	+01:16 (16.) ●	+02:49 (88.) ●	+04:45 (698.) ●
Run	23.4 km	10:39:34	00:29:41	06:27 min/km	-03:37 (7.) ●	-02:08 (50.) ●	-00:27 (468.) ●
Run	28.2 km	11:09:46	00:30:12	06:17 min/km	-03:31 (9.) ●	-02:10 (56.) ●	-00:36 (462.) ●
Run	32.8 km	11:42:35	00:32:49	07:08 min/km	-02:05 (9.) ●	-00:42 (64.) ●	+01:09 (547.) ●
Run	37.5 km	12:16:12	00:33:37	07:09 min/km	-00:16 (14.) ●	+00:26 (71.) ●	+02:01 (564.) ●
Run	42.1 km	12:51:32	00:35:20	07:40 min/km	+02:32 (16.) ●	+03:00 (87.) ●	+04:31 (671.) ●
Run	42.2 km	12:51:54	00:00:22	03:39 min/km	-03:45 (12.) ●	-00:44 (70.) ●	-00:16 (535.) ●
Run	42.2 km	12:51:54	04:43:12	06:42 min/km	-11:44 (12.) ●	+01:27 (71.) ●	+18:16 (595.) ●
Total	224 km	12:51:54	12:51:54	17.41 km/h	-00:29 (15.) ●	+24:39 (84.) ●	+01:05:47 (652.) ●

Ovr	Gen	Div	Name	#	AG
582	70	10	Emma Edworthy	73	F45-49	GBR	01:13:28	05:41:14	05:18:24	12:23:08
585	71	11	Katja Laitinen	704	F45-49	FIN	01:16:13	06:31:21	04:23:59	12:23:48
603	74	12	Anto Ohara	726	F45-49	IRL	01:32:47	06:15:58	04:34:15	12:32:12
610	77	13	Marsha Jenkins	688	F45-49	GBR	01:09:46	06:21:03	04:51:48	12:34:24
624	79	14	Katie Dumford	669	F45-49	USA	01:03:01	06:18:55	05:10:41	12:40:28
652	84	15	Luisa Garau	674	F45-49	ITA	01:24:53	06:30:24	04:43:12	12:51:54
657	86	16	Livian Laaneots	703	F45-49	EST	01:27:37	06:31:38	04:44:41	12:53:42
715	93	17	Sarah Roden	741	F45-49	GBR	01:48:52	06:26:36	04:56:47	13:24:13
776	109	18	Marika Vanhatalo	757	F45-49	FIN	01:29:33	07:05:59	05:23:54	14:10:34
779	110	19	Naomi Hansell	680	F45-49	GBR	01:41:19	07:01:15	05:04:18	14:13:09