Steve Knights -
Ironman Tallinn 2019

  Quick facts

293/254/36All/Gender/AG

M45-49Age group

696Bib number

GBRNationality

1:19:265:38:413:42:43 10:49:44

  Compare Steve Knights with other athletes!

696 Knights
182 Pirtnieks × 
668 Dion × 
83 Guzeev × 
191 Saarinen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:18:51 01:18:5102:04 min/100m-00:33 (63.) -00:22 (361.) -00:33 (459.)
Swim3.8 km 01:19:26 00:00:35 - -00:10 (7.) -00:10 (73.) -00:09 (115.)
Swim3.8 km 01:19:26 01:19:2602:05 min/100m-00:43 (62.) -00:32 (359.) -00:42 (456.)
Transition 01:24:11 00:04:45 - -01:23 (49.) -01:31 (275.) -01:10 (392.)
Bike25 km 02:10:21 00:46:1032.49 km/h-01:33 (48.) -01:29 (286.) -01:56 (339.)
Bike71.6 km 03:36:02 01:25:4132.63 km/h-00:31 (67.) -00:26 (368.) -01:16 (439.)
Bike104.4 km 04:41:52 01:05:5029.89 km/h-00:28 (64.) -00:32 (370.) -01:08 (443.)
Bike151.2 km 06:08:07 01:26:1532.56 km/h-03:42 (47.) -03:46 (269.) -04:19 (317.)
Bike178 km 07:02:52 00:54:4529.37 km/h-02:19 (46.) -02:32 (278.) -02:55 (333.)
Bike178 km 07:02:52 05:38:4131.53 km/h-08:33 (52.) -08:45 (313.) -11:34 (373.)
Transition 07:07:01 00:04:09 - -00:54 (58.) -01:03 (311.) -00:44 (431.)
Run4.7 km 07:29:21 00:22:2004:45 min/km-03:55 (16.) -03:39 (119.) -03:47 (158.)
Run9.3 km 07:52:27 00:23:0605:01 min/km-03:40 (22.) -03:27 (158.) -03:32 (205.)
Run14.1 km 08:16:05 00:23:3804:55 min/km-04:38 (18.) -04:13 (147.) -04:15 (197.)
Run18.8 km 08:40:11 00:24:0605:07 min/km-05:08 (21.) -04:36 (160.) -04:33 (211.)
Run23.4 km 09:05:41 00:25:3005:32 min/km-05:32 (23.) -04:45 (171.) -04:38 (231.)
Run28.2 km 09:32:00 00:26:1905:28 min/km-05:20 (27.) -04:35 (206.) -04:29 (269.)
Run32.8 km 09:57:57 00:25:5705:38 min/km-06:33 (16.) -05:44 (138.) -05:43 (186.)
Run37.5 km 10:24:06 00:26:0905:33 min/km-06:13 (20.) -05:26 (159.) -05:27 (208.)
Run42.1 km 10:49:24 00:25:1805:29 min/km-05:57 (14.) -05:28 (150.) -05:31 (189.)
Run42.2 km 10:49:44 00:00:2003:19 min/km-00:02 (35.) -00:14 (211.) -00:18 (259.)
Run42.2 km 10:49:44 03:42:4305:16 min/km-46:58 (16.) -42:07 (148.) -42:13 (195.)
Total 224 km 10:49:44 10:49:4420.69 km/h-58:31 (36.) -53:58 (254.) -56:23 (293.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance