Paul McNally -
Ironman Tallinn 2019

Quick facts

263/226/30All/Gender/AG

M45-49Age group

719Bib number

GBRNationality


1:08:00	5:24:27	4:00:06	10:41:20

Compare Paul McNally with other athletes!

719 McNally

749 Slepchenko ×

189 Roininen ×

898 Sinirand ×

740 Redford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:20	01:07:20	01:46 min/100m	-12:04 (26.) ●	-11:53 (135.) ●	-12:04 (176.) ●
Swim	3.8 km	01:08:00	00:00:40	-	-00:05 (40.) ●	-00:05 (241.) ●	-00:04 (332.) ●
Swim	3.8 km	01:08:00	01:08:00	01:47 min/100m	-12:09 (26.) ●	-11:58 (132.) ●	-12:08 (174.) ●
Transition		01:12:59	00:04:59	-	-01:09 (53.) ●	-01:17 (304.) ●	-00:56 (422.) ●
Bike	25 km	01:58:12	00:45:13	33.17 km/h	-02:30 (37.) ●	-02:26 (233.) ●	-02:53 (276.) ●
Bike	71.6 km	03:18:14	01:20:02	34.94 km/h	-06:10 (34.) ●	-06:05 (222.) ●	-06:55 (261.) ●
Bike	104.4 km	04:19:29	01:01:15	32.13 km/h	-05:03 (35.) ●	-05:07 (219.) ●	-05:43 (259.) ●
Bike	151.2 km	05:44:08	01:24:39	33.17 km/h	-05:18 (39.) ●	-05:22 (231.) ●	-05:55 (271.) ●
Bike	178 km	06:37:26	00:53:18	30.17 km/h	-03:46 (34.) ●	-03:59 (208.) ●	-04:22 (255.) ●
Bike	178 km	06:37:26	05:24:27	32.92 km/h	-22:47 (38.) ●	-22:59 (226.) ●	-25:48 (265.) ●
Transition		06:41:14	00:03:48	-	-01:15 (47.) ●	-01:24 (270.) ●	-01:05 (381.) ●
Run	4.7 km	07:05:22	00:24:08	05:08 min/km	-02:07 (35.) ●	-01:51 (248.) ●	-01:59 (312.) ●
Run	9.3 km	07:29:34	00:24:12	05:15 min/km	-02:34 (38.) ●	-02:21 (245.) ●	-02:26 (309.) ●
Run	14.1 km	07:54:28	00:24:54	05:11 min/km	-03:22 (33.) ●	-02:57 (232.) ●	-02:59 (301.) ●
Run	18.8 km	08:19:36	00:25:08	05:20 min/km	-04:06 (31.) ●	-03:34 (222.) ●	-03:31 (290.) ●
Run	23.4 km	08:46:24	00:26:48	05:49 min/km	-04:14 (31.) ●	-03:27 (234.) ●	-03:20 (311.) ●
Run	28.2 km	09:13:53	00:27:29	05:43 min/km	-04:10 (35.) ●	-03:25 (252.) ●	-03:19 (326.) ●
Run	32.8 km	09:43:15	00:29:22	06:23 min/km	-03:08 (44.) ●	-02:19 (294.) ●	-02:18 (374.) ●
Run	37.5 km	10:13:11	00:29:56	06:22 min/km	-02:26 (46.) ●	-01:39 (320.) ●	-01:40 (406.) ●
Run	42.1 km	10:40:56	00:27:45	06:01 min/km	-03:30 (36.) ●	-03:01 (266.) ●	-03:04 (335.) ●
Run	42.2 km	10:41:20	00:00:24	03:59 min/km	+00:02 (96.) ●	-00:10 (548.) ●	-00:14 (701.) ●
Run	42.2 km	10:41:20	04:00:06	05:41 min/km	-29:35 (36.) ●	-24:44 (259.) ●	-24:50 (330.) ●
Total	224 km	10:41:20	10:41:20	20.96 km/h	-01:06:55 (30.) ●	-01:02:22 (226.) ●	-01:04:47 (263.) ●

Ovr	Gen	Div	Name	#	AG
245	209	25	Hans Rosendahl	743	M45-49	FIN	01:25:04	05:21:01	03:42:52	10:36:29
246	210	26	Anton Suravegin	752	M45-49	RUS	01:09:25	05:48:19	03:33:44	10:37:20
252	216	27	Paul Dunne	147	M45-49	IRL	01:06:57	05:00:26	04:26:56	10:39:17
260	223	28	Alexander Slepchenko	749	M45-49	RUS	01:22:15	05:46:03	03:23:11	10:40:24
262	225	29	Reijo Roininen	189	M45-49	FIN	01:09:46	05:17:51	04:06:39	10:40:52
263	226	30	Paul McNally	719	M45-49	GBR	01:08:00	05:24:27	04:00:06	10:41:20
265	228	31	Melvin Sinirand	898	M45-49	EST	01:10:18	05:13:57	04:08:46	10:41:58
268	230	32	Matt Redford	740	M45-49	GBR	01:13:40	05:37:34	03:44:24	10:42:36
277	239	33	Torsten Deuter	71	M45-49	DEU	01:08:52	05:07:09	04:18:42	10:44:01
288	249	34	Brets Pirtnieks	182	M45-49	LVA	01:22:51	05:23:58	03:51:45	10:47:41