Sarah Roden -
Ironman Tallinn 2019

Quick facts

715/93/17All/Gender/AG

F45-49Age group

741Bib number

GBRNationality


1:48:52	6:26:36	4:56:47	13:24:13

Compare Sarah Roden with other athletes!

741 Roden

674 Garau ×

703 Laaneots ×

757 Vanhatalo ×

680 Hansell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:47:48	01:47:48	02:50 min/100m	+23:44 (21.) ●	+26:06 (117.) ●	+28:24 (819.) ●
Swim	3.8 km	01:48:52	00:01:04	-	+00:15 (22.) ●	+00:19 (115.) ●	+00:20 (796.) ●
Swim	3.8 km	01:48:52	01:48:52	02:51 min/100m	+23:59 (22.) ●	+26:25 (118.) ●	+28:44 (820.) ●
Transition		01:56:28	00:07:36	-	+01:13 (18.) ●	+01:34 (95.) ●	+01:41 (647.) ●
Bike	25 km	02:49:51	00:53:23	28.1 km/h	+00:53 (14.) ●	+01:52 (81.) ●	+05:17 (717.) ●
Bike	71.6 km	04:26:35	01:36:44	28.9 km/h	+00:48 (13.) ●	+03:35 (80.) ●	+09:47 (703.) ●
Bike	104.4 km	05:41:33	01:14:58	26.25 km/h	+01:06 (15.) ●	+03:14 (81.) ●	+08:00 (690.) ●
Bike	151.2 km	07:20:48	01:39:15	28.29 km/h	+01:41 (11.) ●	+04:17 (72.) ●	+08:41 (632.) ●
Bike	178 km	08:23:04	01:02:16	25.82 km/h	+01:03 (17.) ●	+01:35 (77.) ●	+04:36 (643.) ●
Bike	178 km	08:23:04	06:26:36	27.63 km/h	+05:31 (14.) ●	+14:33 (77.) ●	+36:21 (672.) ●
Transition		08:27:26	00:04:22	-	-00:44 (11.) ●	-00:36 (63.) ●	-00:31 (466.) ●
Run	4.7 km	08:55:35	00:28:09	05:59 min/km	-00:43 (14.) ●	-00:04 (76.) ●	+02:02 (642.) ●
Run	9.3 km	09:24:43	00:29:08	06:19 min/km	-00:28 (15.) ●	+00:28 (80.) ●	+02:30 (660.) ●
Run	14.1 km	09:57:50	00:33:07	06:53 min/km	+01:30 (15.) ●	+03:09 (93.) ●	+05:14 (729.) ●
Run	18.8 km	10:28:50	00:31:00	06:35 min/km	-01:08 (13.) ●	+00:25 (78.) ●	+02:21 (619.) ●
Run	23.4 km	11:01:23	00:32:33	07:04 min/km	-00:45 (14.) ●	+00:44 (77.) ●	+02:25 (603.) ●
Run	28.2 km	11:34:58	00:33:35	06:59 min/km	-00:08 (14.) ●	+01:13 (76.) ●	+02:47 (612.) ●
Run	32.8 km	12:10:35	00:35:37	07:44 min/km	+00:43 (16.) ●	+02:06 (82.) ●	+03:57 (646.) ●
Run	37.5 km	12:47:46	00:37:11	07:54 min/km	+03:18 (19.) ●	+04:00 (92.) ●	+05:35 (687.) ●
Run	42.1 km	13:23:50	00:36:04	07:50 min/km	+03:16 (18.) ●	+03:44 (93.) ●	+05:15 (698.) ●
Run	42.2 km	13:24:13	00:00:23	03:49 min/km	-03:44 (14.) ●	-00:43 (93.) ●	-00:15 (672.) ●
Run	42.2 km	13:24:13	04:56:47	07:01 min/km	+01:51 (15.) ●	+15:02 (81.) ●	+31:51 (657.) ●
Total	224 km	13:24:13	13:24:13	16.71 km/h	+31:50 (17.) ●	+56:58 (93.) ●	+01:38:06 (715.) ●

Ovr	Gen	Div	Name	#	AG
603	74	12	Anto Ohara	726	F45-49	IRL	01:32:47	06:15:58	04:34:15	12:32:12
610	77	13	Marsha Jenkins	688	F45-49	GBR	01:09:46	06:21:03	04:51:48	12:34:24
624	79	14	Katie Dumford	669	F45-49	USA	01:03:01	06:18:55	05:10:41	12:40:28
652	84	15	Luisa Garau	674	F45-49	ITA	01:24:53	06:30:24	04:43:12	12:51:54
657	86	16	Livian Laaneots	703	F45-49	EST	01:27:37	06:31:38	04:44:41	12:53:42
715	93	17	Sarah Roden	741	F45-49	GBR	01:48:52	06:26:36	04:56:47	13:24:13
776	109	18	Marika Vanhatalo	757	F45-49	FIN	01:29:33	07:05:59	05:23:54	14:10:34
779	110	19	Naomi Hansell	680	F45-49	GBR	01:41:19	07:01:15	05:04:18	14:13:09
783	111	20	Magaly Kay Mailland	716	F45-49	FRA	01:28:55	06:44:06	05:51:22	14:15:22
824	119	21	Ceire Merrison	921	F45-49	GBR	01:13:19	07:26:36	06:32:44	15:24:08