Ian Cox -
Ironman Tallinn 2019

Quick facts

222/190/16All/Gender/AG

M50-54Age group

773Bib number

GBRNationality


1:04:24	4:43:31	4:38:43	10:31:44

Compare Ian Cox with other athletes!

773 Cox

60 Andresson ×

162 Jones ×

135 Wechsler ×

77 Fromentin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:55	01:01:55	01:37 min/100m	-19:03 (6.) ●	-17:18 (55.) ●	-17:29 (79.) ●
Swim	3.8 km	01:04:24	00:02:29	-	+01:40 (67.) ●	+01:44 (666.) ●	+01:45 (851.) ●
Swim	3.8 km	01:04:24	01:04:24	01:41 min/100m	-17:23 (7.) ●	-15:34 (77.) ●	-15:44 (108.) ●
Transition		01:05:39	00:01:15	-	-05:44 (1.) ●	-05:01 (3.) ●	-04:40 (7.) ●
Bike	25 km	01:46:09	00:40:30	37.04 km/h	-07:55 (2.) ●	-07:09 (30.) ●	-07:36 (43.) ●
Bike	71.6 km	02:57:06	01:10:57	39.41 km/h	-16:36 (2.) ●	-15:10 (17.) ●	-16:00 (26.) ●
Bike	104.4 km	03:49:53	00:52:47	37.28 km/h	-15:22 (1.) ●	-13:35 (15.) ●	-14:11 (22.) ●
Bike	151.2 km	05:02:37	01:12:44	38.61 km/h	-19:07 (1.) ●	-17:17 (10.) ●	-17:50 (18.) ●
Bike	178 km	05:49:10	00:46:33	34.54 km/h	-12:04 (1.) ●	-10:44 (12.) ●	-11:07 (20.) ●
Bike	178 km	05:49:10	04:43:31	37.67 km/h	-01:11:04 (2.) ●	-01:03:55 (13.) ●	-01:06:44 (22.) ●
Transition		05:53:01	00:03:51	-	-02:16 (24.) ●	-01:21 (278.) ●	-01:02 (391.) ●
Run	4.7 km	06:18:51	00:25:50	05:29 min/km	-01:57 (24.) ●	-00:09 (365.) ●	-00:17 (457.) ●
Run	9.3 km	06:45:23	00:26:32	05:46 min/km	-02:10 (32.) ●	-00:01 (385.) ●	-00:06 (486.) ●
Run	14.1 km	07:12:14	00:26:51	05:35 min/km	-03:25 (23.) ●	-01:00 (344.) ●	-01:02 (435.) ●
Run	18.8 km	07:39:47	00:27:33	05:51 min/km	-03:51 (23.) ●	-01:09 (329.) ●	-01:06 (421.) ●
Run	23.4 km	08:10:39	00:30:52	06:42 min/km	-01:49 (33.) ●	+00:37 (414.) ●	+00:44 (538.) ●
Run	28.2 km	08:44:08	00:33:29	06:58 min/km	+00:11 (41.) ●	+02:35 (477.) ●	+02:41 (611.) ●
Run	32.8 km	09:19:01	00:34:53	07:35 min/km	+00:32 (41.) ●	+03:12 (486.) ●	+03:13 (616.) ●
Run	37.5 km	09:53:41	00:34:40	07:22 min/km	-00:10 (37.) ●	+03:05 (475.) ●	+03:04 (607.) ●
Run	42.1 km	10:31:20	00:37:39	08:11 min/km	+03:35 (51.) ●	+06:53 (573.) ●	+06:50 (733.) ●
Run	42.2 km	10:31:44	00:00:24	03:59 min/km	±00:00 (49.) ●	-00:10 (565.) ●	-00:14 (723.) ●
Run	42.2 km	10:31:44	04:38:43	06:36 min/km	-09:04 (36.) ●	+13:53 (454.) ●	+13:47 (578.) ●
Total	224 km	10:31:44	10:31:44	21.27 km/h	-01:45:31 (16.) ●	-01:11:58 (190.) ●	-01:14:23 (222.) ●

Ovr	Gen	Div	Name	#	AG
149	129	11	Thomas Buchmueller	34	M50-54	DEU	01:13:34	05:08:15	03:41:45	10:10:46
157	135	12	Vincent Spits	129	M50-54	BEL	01:15:47	04:54:04	03:58:36	10:13:53
176	151	13	Harri Riutta	818	M50-54	FIN	01:13:06	05:14:51	03:44:13	10:21:58
195	168	14	Raul Andresson	60	M50-54	EST	01:10:26	05:08:09	04:00:52	10:26:28
197	170	15	Ivan Jones	162	M50-54	GBR	01:18:13	05:07:32	03:55:45	10:26:40
222	190	16	Ian Cox	773	M50-54	GBR	01:04:24	04:43:31	04:38:43	10:31:44
248	212	17	Christian Wechsler	135	M50-54	DEU	01:27:14	05:12:40	03:51:24	10:37:36
259	222	18	Olivier Fromentin	77	M50-54	CHE	01:08:07	05:34:48	03:47:14	10:40:04
317	272	19	Karila Ilmo	160	M50-54	FIN	01:15:46	05:20:53	04:11:47	10:56:37
331	286	20	Jean-Michel Gardeux	777	M50-54	FRA	01:07:48	05:30:28	04:09:58	10:59:50