Paul Slack -
Ironman Tallinn 2019

Quick facts

356/306/24All/Gender/AG

M50-54Age group

823Bib number

GBRNationality


55:01	5:48:22	4:22:09	11:11:58

Compare Paul Slack with other athletes!

823 Slack

809 Mäkelä ×

822 Semino ×

932 Frankze ×

780 Gur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:24	00:54:24	01:25 min/100m	-26:34 (1.) ●	-24:49 (6.) ●	-25:00 (14.) ●
Swim	3.8 km	00:55:01	00:00:37	-	-00:12 (6.) ●	-00:08 (123.) ●	-00:07 (186.) ●
Swim	3.8 km	00:55:01	00:55:01	01:26 min/100m	-26:46 (1.) ●	-24:57 (6.) ●	-25:07 (14.) ●
Transition		00:58:36	00:03:35	-	-03:24 (14.) ●	-02:41 (146.) ●	-02:20 (239.) ●
Bike	25 km	01:45:50	00:47:14	31.76 km/h	-01:11 (29.) ●	-00:25 (340.) ●	-00:52 (403.) ●
Bike	71.6 km	03:10:27	01:24:37	33.04 km/h	-02:56 (28.) ●	-01:30 (346.) ●	-02:20 (409.) ●
Bike	104.4 km	04:15:44	01:05:17	30.15 km/h	-02:52 (33.) ●	-01:05 (352.) ●	-01:41 (419.) ●
Bike	151.2 km	05:46:48	01:31:04	30.83 km/h	-00:47 (34.) ●	+01:03 (378.) ●	+00:30 (455.) ●
Bike	178 km	06:46:58	01:00:10	26.73 km/h	+01:33 (40.) ●	+02:53 (467.) ●	+02:30 (580.) ●
Bike	178 km	06:46:58	05:48:22	30.66 km/h	-06:13 (32.) ●	+00:56 (382.) ●	-01:53 (453.) ●
Transition		06:49:49	00:02:51	-	-03:16 (8.) ●	-02:21 (139.) ●	-02:02 (233.) ●
Run	4.7 km	07:17:52	00:28:03	05:58 min/km	+00:16 (40.) ●	+02:04 (502.) ●	+01:56 (634.) ●
Run	9.3 km	07:45:27	00:27:35	05:59 min/km	-01:07 (36.) ●	+01:02 (450.) ●	+00:57 (561.) ●
Run	14.1 km	08:13:35	00:28:08	05:51 min/km	-02:08 (32.) ●	+00:17 (414.) ●	+00:15 (519.) ●
Run	18.8 km	08:41:34	00:27:59	05:57 min/km	-03:25 (28.) ●	-00:43 (356.) ●	-00:40 (453.) ●
Run	23.4 km	09:10:16	00:28:42	06:14 min/km	-03:59 (20.) ●	-01:33 (311.) ●	-01:26 (405.) ●
Run	28.2 km	09:39:08	00:28:52	06:00 min/km	-04:26 (24.) ●	-02:02 (308.) ●	-01:56 (394.) ●
Run	32.8 km	10:09:55	00:30:47	06:41 min/km	-03:34 (27.) ●	-00:54 (359.) ●	-00:53 (457.) ●
Run	37.5 km	10:40:10	00:30:15	06:26 min/km	-04:35 (24.) ●	-01:20 (335.) ●	-01:21 (423.) ●
Run	42.1 km	11:11:35	00:31:25	06:49 min/km	-02:39 (30.) ●	+00:39 (414.) ●	+00:36 (526.) ●
Run	42.2 km	11:11:58	00:00:23	03:49 min/km	-00:01 (42.) ●	-00:11 (482.) ●	-00:15 (621.) ●
Run	42.2 km	11:11:58	04:22:09	06:12 min/km	-25:38 (26.) ●	-02:41 (369.) ●	-02:47 (469.) ●
Total	224 km	11:11:58	11:11:58	20 km/h	-01:05:17 (24.) ●	-31:44 (306.) ●	-34:09 (356.) ●

Ovr	Gen	Div	Name	#	AG
317	272	19	Karila Ilmo	160	M50-54	FIN	01:15:46	05:20:53	04:11:47	10:56:37
331	286	20	Jean-Michel Gardeux	777	M50-54	FRA	01:07:48	05:30:28	04:09:58	10:59:50
338	292	21	Ilmar Raap	188	M50-54	EST	01:19:21	05:24:52	04:08:56	11:04:20
349	300	22	Pekka Mäkelä	809	M50-54	FIN	01:21:42	05:21:08	04:19:18	11:07:55
355	305	23	Andrea Semino	822	M50-54	ITA	01:08:29	05:47:06	04:03:10	11:09:58
356	306	24	Paul Slack	823	M50-54	GBR	00:55:01	05:48:22	04:22:09	11:11:58
370	318	25	Jens Frankze	932	M50-54	DEU	01:14:32	05:16:22	04:27:49	11:16:23
438	376	26	Tunc Gur	780	M50-54	TUR	01:13:19	05:44:18	04:23:49	11:34:30
442	379	27	Vesa Puttonen	51	M50-54	FIN	01:15:18	05:40:34	04:31:16	11:35:14
452	387	28	Kazuo Hiraki	784	M50-54	JPN	01:21:56	05:48:33	04:17:07	11:37:59