Karen Cowles -
Ironman Tallinn 2019

Quick facts

827/121/1All/Gender/AG

F65-69Age group

872Bib number

USANationality


1:22:33	7:05:58	6:49:01	15:32:44

Compare Karen Cowles with other athletes!

872 Cowles

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:22	01:21:22	02:08 min/100m	±00:00 (1.) ●	-00:20 (71.) ●	+01:58 (522.) ●
Swim	3.8 km	01:22:33	00:01:11	-	±00:00 (1.) ●	+00:26 (120.) ●	+00:27 (832.) ●
Swim	3.8 km	01:22:33	01:22:33	02:10 min/100m	±00:00 (1.) ●	+00:06 (72.) ●	+02:25 (531.) ●
Transition		01:30:58	00:08:25	-	±00:00 (1.) ●	+02:23 (103.) ●	+02:30 (693.) ●
Bike	25 km	02:29:38	00:58:40	25.57 km/h	±00:00 (1.) ●	+07:09 (111.) ●	+10:34 (825.) ●
Bike	71.6 km	04:13:03	01:43:25	27.04 km/h	±00:00 (1.) ●	+10:16 (103.) ●	+16:28 (795.) ●
Bike	104.4 km	05:34:59	01:21:56	24.02 km/h	±00:00 (1.) ●	+10:12 (107.) ●	+14:58 (795.) ●
Bike	151.2 km	07:25:20	01:50:21	25.45 km/h	±00:00 (1.) ●	+15:23 (100.) ●	+19:47 (779.) ●
Bike	178 km	08:36:56	01:11:36	22.46 km/h	±00:00 (1.) ●	+10:55 (117.) ●	+13:56 (831.) ●
Bike	178 km	08:36:56	07:05:58	25.07 km/h	±00:00 (1.) ●	+53:55 (106.) ●	+01:15:43 (801.) ●
Transition		08:43:43	00:06:47	-	±00:00 (1.) ●	+01:49 (98.) ●	+01:54 (674.) ●
Run	4.7 km	09:29:08	00:45:25	09:39 min/km	±00:00 (1.) ●	+17:12 (125.) ●	+19:18 (858.) ●
Run	9.3 km	10:12:37	00:43:29	09:27 min/km	±00:00 (1.) ●	+14:49 (125.) ●	+16:51 (853.) ●
Run	14.1 km	10:58:23	00:45:46	09:32 min/km	±00:00 (1.) ●	+15:48 (124.) ●	+17:53 (852.) ●
Run	18.8 km	11:42:37	00:44:14	09:24 min/km	±00:00 (1.) ●	+13:39 (119.) ●	+15:35 (837.) ●
Run	23.4 km	12:26:38	00:44:01	09:34 min/km	±00:00 (1.) ●	+12:12 (121.) ●	+13:53 (832.) ●
Run	28.2 km	13:10:06	00:43:28	09:03 min/km	±00:00 (1.) ●	+11:06 (117.) ●	+12:40 (811.) ●
Run	32.8 km	13:56:02	00:45:56	09:59 min/km	±00:00 (1.) ●	+12:25 (117.) ●	+14:16 (826.) ●
Run	37.5 km	14:44:05	00:48:03	10:13 min/km	±00:00 (1.) ●	+14:52 (122.) ●	+16:27 (840.) ●
Run	42.1 km	15:32:16	00:48:11	10:28 min/km	±00:00 (1.) ●	+15:51 (121.) ●	+17:22 (834.) ●
Run	42.2 km	15:32:44	00:00:28	04:39 min/km	±00:00 (1.) ●	-00:38 (111.) ●	-00:10 (791.) ●
Run	42.2 km	15:32:44	06:49:01	09:41 min/km	±00:00 (1.) ●	+02:07:16 (123.) ●	+02:24:05 (848.) ●
Total	224 km	15:32:44	15:32:44	14.41 km/h	±00:00 (1.) ●	+03:05:29 (121.) ●	+03:46:37 (827.) ●