Raul Pentek -
Ironman Tallinn 2019

Quick facts

439/377/74All/Gender/AG

M40-44Age group

929Bib number

DEUNationality


1:14:32	5:49:38	4:22:01	11:34:37

Compare Raul Pentek with other athletes!

929 Pentek

593 Lummes ×

579 Kopec ×

578 Koivumäki ×

568 Kazakov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:53	01:13:53	01:56 min/100m	-05:58 (51.) ●	-05:20 (262.) ●	-05:31 (337.) ●
Swim	3.8 km	01:14:32	00:00:39	-	-00:06 (35.) ●	-00:06 (217.) ●	-00:05 (305.) ●
Swim	3.8 km	01:14:32	01:14:32	01:57 min/100m	-06:04 (50.) ●	-05:26 (259.) ●	-05:36 (331.) ●
Transition		01:18:44	00:04:12	-	-02:46 (37.) ●	-02:04 (229.) ●	-01:43 (336.) ●
Bike	25 km	02:06:12	00:47:28	31.6 km/h	+00:31 (82.) ●	-00:11 (356.) ●	-00:38 (422.) ●
Bike	71.6 km	03:32:28	01:26:16	32.41 km/h	+01:32 (88.) ●	+00:09 (386.) ●	-00:41 (459.) ●
Bike	104.4 km	04:39:48	01:07:20	29.23 km/h	+02:27 (95.) ●	+00:58 (413.) ●	+00:22 (503.) ●
Bike	151.2 km	06:12:04	01:32:16	30.43 km/h	+03:49 (90.) ●	+02:15 (407.) ●	+01:42 (491.) ●
Bike	178 km	07:08:22	00:56:18	28.56 km/h	+00:02 (77.) ●	-00:59 (341.) ●	-01:22 (410.) ●
Bike	178 km	07:08:22	05:49:38	30.55 km/h	+08:21 (91.) ●	+02:12 (392.) ●	-00:37 (465.) ●
Transition		07:12:36	00:04:14	-	-00:59 (63.) ●	-00:58 (319.) ●	-00:39 (439.) ●
Run	4.7 km	07:38:08	00:25:32	05:25 min/km	-00:15 (73.) ●	-00:27 (345.) ●	-00:35 (434.) ●
Run	9.3 km	08:04:36	00:26:28	05:45 min/km	+00:07 (80.) ●	-00:05 (383.) ●	-00:10 (483.) ●
Run	14.1 km	08:33:58	00:29:22	06:07 min/km	+01:41 (96.) ●	+01:31 (463.) ●	+01:29 (587.) ●
Run	18.8 km	09:03:12	00:29:14	06:13 min/km	+00:48 (86.) ●	+00:32 (425.) ●	+00:35 (545.) ●
Run	23.4 km	09:34:12	00:31:00	06:44 min/km	+01:05 (93.) ●	+00:45 (423.) ●	+00:52 (549.) ●
Run	28.2 km	10:03:54	00:29:42	06:11 min/km	-00:54 (69.) ●	-01:12 (343.) ●	-01:06 (440.) ●
Run	32.8 km	10:35:45	00:31:51	06:55 min/km	+00:38 (81.) ●	+00:10 (395.) ●	+00:11 (501.) ●
Run	37.5 km	11:05:28	00:29:43	06:19 min/km	-01:23 (61.) ●	-01:52 (310.) ●	-01:53 (392.) ●
Run	42.1 km	11:34:18	00:28:50	06:16 min/km	-01:40 (62.) ●	-01:56 (317.) ●	-01:59 (397.) ●
Run	42.2 km	11:34:37	00:00:19	03:09 min/km	-00:30 (34.) ●	-00:15 (173.) ●	-00:19 (196.) ●
Run	42.2 km	11:34:37	04:22:01	06:12 min/km	-00:23 (81.) ●	-02:49 (367.) ●	-02:55 (467.) ●
Total	224 km	11:34:37	11:34:37	19.35 km/h	-01:51 (74.) ●	-09:05 (377.) ●	-11:30 (439.) ●

Ovr	Gen	Div	Name	#	AG
422	361	69	Carlos Cadiñanos Cereceda	537	M40-44	ESP	01:10:38	05:48:23	04:20:01	11:30:05
428	366	70	A-P Roiko	619	M40-44	FIN	01:19:42	05:45:14	04:15:43	11:31:11
434	372	71	Johan Westerlund	642	M40-44	FIN	01:27:16	05:39:36	04:19:04	11:33:26
436	374	72	Ryan Lummes	593	M40-44	GBR	01:10:02	05:37:01	04:40:23	11:34:00
437	375	73	Marcin Kopec	579	M40-44	POL	01:17:38	05:47:23	04:18:35	11:34:05
439	377	74	Raul Pentek	929	M40-44	DEU	01:14:32	05:49:38	04:22:01	11:34:37
448	383	75	Ville Koivumäki	578	M40-44	FIN	01:22:45	05:55:42	04:07:28	11:36:13
455	389	76	Vladislav Kazakov	568	M40-44	RUS	01:30:16	05:43:12	04:04:21	11:38:15
465	397	77	Victor Doronin	544	M40-44	RUS	01:12:41	05:02:34	05:18:25	11:41:54
471	403	78	Frank Magee	595	M40-44	IRL	01:09:09	05:48:25	04:33:23	11:43:19