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Nowak Tomasz -
Ironman 70.3 Gdynia 2019

Quick facts

1783/1550/1517All/Gender/AG

M-OPENAge group

1014Bib number

POLNationality


48:17	3:20:04	2:45:37	7:10:27

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Compare Nowak Tomasz with other athletes!

1014 Tomasz

1299 Kazimierz ×

1853 Krzysztof ×

1991 Michal ×

573 Sławomir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	+09:06 (1437.) ●	+09:22 (1469.) ●	+09:06 (1686.) ●
Transition		00:55:36	00:07:19	-	+03:21 (1502.) ●	+03:24 (1533.) ●	+03:22 (1768.) ●
Bike	25 km	01:46:36	00:51:00	29.41 km/h	+06:46 (1451.) ●	+06:59 (1483.) ●	+06:32 (1677.) ●
Bike	60 km	03:23:49	01:37:13	21.6 km/h	+13:08 (1427.) ●	+13:32 (1459.) ●	+12:34 (1636.) ●
Bike	90 km	04:15:40	00:51:51	34.72 km/h	+07:03 (1462.) ●	+07:14 (1494.) ●	+06:49 (1694.) ●
Bike	90 km	04:15:40	03:20:04	26.99 km/h	+26:57 (1450.) ●	+27:45 (1482.) ●	+25:55 (1673.) ●
Transition		04:24:50	00:09:10	-	+05:09 (1529.) ●	+05:05 (1561.) ●	+05:02 (1806.) ●
Run	5 km	04:59:08	00:34:18	06:51 min/km	+10:23 (1521.) ●	+10:31 (1554.) ●	+10:04 (1796.) ●
Run	12.2 km	05:58:36	00:59:28	08:15 min/km	+20:23 (1530.) ●	+20:38 (1563.) ●	+20:15 (1806.) ●
Run	19.4 km	06:57:45	00:59:09	08:12 min/km	+18:22 (1514.) ●	+18:38 (1547.) ●	+18:21 (1791.) ●
Run	20.9 km	07:10:27	00:12:42	08:28 min/km	+03:40 (1491.) ●	+03:43 (1524.) ●	+03:39 (1769.) ●
Run	20.9 km	07:10:27	02:45:37	07:55 min/km	+52:48 (1524.) ●	+53:30 (1557.) ●	+52:19 (1801.) ●
Total	112.8 km	07:10:27	07:10:27	15.72 km/h	+01:37:21 (1517.) ●	+01:39:06 (1550.) ●	+01:35:44 (1783.) ●

Ovr	Gen	Div	Name	#	AG
1776	1545	1512	Siennicki Janusz	969	M-OPEN	POL	00:49:01	03:24:59	02:35:56	07:04:13
1777	1546	1513	Koper Maciej	1859	M-OPEN	POL	00:49:38	04:04:16	02:00:43	07:07:02
1778	1547	1514	Aleksandrowicz Krzysztof	1629	M-OPEN	POL	00:49:02	03:33:15	02:33:07	07:07:16
1781	1548	1515	Marcinkiewicz Kazimierz	1299	M-OPEN	POL	00:43:11	03:53:45	02:23:17	07:09:03
1782	1549	1516	Świetliński Krzysztof	1853	M-OPEN	POL	00:45:39	03:21:14	02:53:03	07:09:17
1783	1550	1517	Nowak Tomasz	1014	M-OPEN	POL	00:48:17	03:20:04	02:45:37	07:10:27
1784	1551	1518	Chruszczyk Michal	1991	M-OPEN	POL	00:51:57	03:49:15	02:17:35	07:11:19
1785	1552	1519	Pluskota Sławomir	573	M-OPEN	POL	00:44:52	03:26:19	02:46:47	07:11:23
1786	1553	1520	Sroka Mateusz	1676	M-OPEN	GBR	00:42:31	03:28:02	02:42:33	07:11:32
1787	1554	1521	Nekrash Aliaksandr	1670	M-OPEN	BLR	00:47:16	03:52:02	02:20:03	07:12:04

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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