Jaworski Mikołaj -
Ironman 70.3 Gdynia 2019
Quick facts
1531/1359/1326All/Gender/AG
M-OPENAge group
1062Bib number
POLNationality
39:35 | 3:13:28 | 2:09:55 | 6:14:20 |
Compare Jaworski Mikołaj with other athletes!
1062 Mikołaj
923 Piotr ×
1455 Marek ×
2167 Ihor ×
358 Michael ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | +00:24 (889.) ● | +00:40 (921.) ● | +00:24 (1031.) ● |
Transition | 00:43:48 | 00:04:13 | - | +00:15 (1011.) ● | +00:18 (1042.) ● | +00:16 (1191.) ● | |
Bike | 25 km | 01:31:18 | 00:47:30 | 31.58 km/h | +03:16 (1280.) ● | +03:29 (1312.) ● | +03:02 (1445.) ● |
Bike | 60 km | 03:07:44 | 01:36:26 | 21.78 km/h | +12:21 (1410.) ● | +12:45 (1442.) ● | +11:47 (1615.) ● |
Bike | 90 km | 03:57:16 | 00:49:32 | 36.34 km/h | +04:44 (1379.) ● | +04:55 (1411.) ● | +04:30 (1579.) ● |
Bike | 90 km | 03:57:16 | 03:13:28 | 27.91 km/h | +20:21 (1382.) ● | +21:09 (1414.) ● | +19:19 (1580.) ● |
Transition | 04:04:25 | 00:07:09 | - | +03:08 (1482.) ● | +03:04 (1514.) ● | +03:01 (1745.) ● | |
Run | 5 km | 04:33:07 | 00:28:42 | 05:44 min/km | +04:47 (1396.) ● | +04:55 (1429.) ● | +04:28 (1624.) ● |
Run | 12.2 km | 05:20:38 | 00:47:31 | 06:35 min/km | +08:26 (1364.) ● | +08:41 (1397.) ● | +08:18 (1598.) ● |
Run | 19.4 km | 06:02:45 | 00:42:07 | 05:50 min/km | +01:20 (985.) ● | +01:36 (1018.) ● | +01:19 (1145.) ● |
Run | 20.9 km | 06:14:20 | 00:11:35 | 07:43 min/km | +02:33 (1413.) ● | +02:36 (1446.) ● | +02:32 (1670.) ● |
Run | 20.9 km | 06:14:20 | 02:09:55 | 06:12 min/km | +17:06 (1275.) ● | +17:48 (1308.) ● | +16:37 (1492.) ● |
Total | 112.8 km | 06:14:20 | 06:14:20 | 18.08 km/h | +41:14 (1326.) ● | +42:59 (1359.) ● | +39:37 (1531.) ● |