El Demerdash Hatem -
Ironman 70.3 Gdynia 2019
Quick facts
1016/936/903All/Gender/AG
M-OPENAge group
1104Bib number
EGYNationality
41:06 | 2:49:33 | 1:52:29 | 5:34:35 |
Compare El Demerdash Hatem with other athletes!
1104 Hatem
1712 Marek ×
2026 Max ×
1616 Grzegorz ×
1910 Lukasz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | +01:55 (1037.) ● | +02:11 (1069.) ● | +01:55 (1201.) ● |
Transition | 00:47:28 | 00:06:22 | - | +02:24 (1452.) ● | +02:27 (1483.) ● | +02:25 (1710.) ● | |
Bike | 25 km | 01:31:28 | 00:44:00 | 34.09 km/h | -00:14 (906.) ● | -00:01 (938.) ● | -00:28 (1011.) ● |
Bike | 60 km | 02:52:29 | 01:21:01 | 25.92 km/h | -03:04 (734.) ● | -02:40 (766.) ● | -03:38 (823.) ● |
Bike | 90 km | 03:37:01 | 00:44:32 | 40.42 km/h | -00:16 (960.) ● | -00:05 (992.) ● | -00:30 (1076.) ● |
Bike | 90 km | 03:37:01 | 02:49:33 | 31.85 km/h | -03:34 (829.) ● | -02:46 (861.) ● | -04:36 (927.) ● |
Transition | 03:42:06 | 00:05:05 | - | +01:04 (1246.) ● | +01:00 (1278.) ● | +00:57 (1453.) ● | |
Run | 5 km | 04:06:10 | 00:24:04 | 04:48 min/km | +00:09 (880.) ● | +00:17 (913.) ● | -00:10 (998.) ● |
Run | 12.2 km | 04:43:55 | 00:37:45 | 05:14 min/km | -01:20 (753.) ● | -01:05 (786.) ● | -01:28 (860.) ● |
Run | 19.4 km | 05:25:03 | 00:41:08 | 05:42 min/km | +00:21 (894.) ● | +00:37 (927.) ● | +00:20 (1038.) ● |
Run | 20.9 km | 05:34:35 | 00:09:32 | 06:21 min/km | +00:30 (1058.) ● | +00:33 (1091.) ● | +00:29 (1236.) ● |
Run | 20.9 km | 05:34:35 | 01:52:29 | 05:22 min/km | -00:20 (856.) ● | +00:22 (889.) ● | -00:49 (977.) ● |
Total | 112.8 km | 05:34:35 | 05:34:35 | 20.23 km/h | +01:29 (903.) ● | +03:14 (936.) ● | -00:08 (1016.) ● |