Glanfield Tom -
Ironman 70.3 Gdynia 2019
Quick facts
617/571/538All/Gender/AG
M-OPENAge group
1131Bib number
GBRNationality
37:42 | 2:40:01 | 1:45:50 | 5:10:09 |
Compare Glanfield Tom with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -01:29 (698.) ● | -01:13 (730.) ● | -01:29 (812.) ● |
Transition | 00:40:55 | 00:03:13 | - | -00:45 (591.) ● | -00:42 (622.) ● | -00:44 (691.) ● | |
Bike | 25 km | 01:22:16 | 00:41:21 | 36.28 km/h | -02:53 (567.) ● | -02:40 (599.) ● | -03:07 (638.) ● |
Bike | 60 km | 02:39:41 | 01:17:25 | 27.13 km/h | -06:40 (488.) ● | -06:16 (520.) ● | -07:14 (550.) ● |
Bike | 90 km | 03:20:56 | 00:41:15 | 43.64 km/h | -03:33 (513.) ● | -03:22 (545.) ● | -03:47 (569.) ● |
Bike | 90 km | 03:20:56 | 02:40:01 | 33.75 km/h | -13:06 (505.) ● | -12:18 (537.) ● | -14:08 (565.) ● |
Transition | 03:24:19 | 00:03:23 | - | -00:38 (611.) ● | -00:42 (643.) ● | -00:45 (713.) ● | |
Run | 5 km | 03:47:34 | 00:23:15 | 04:39 min/km | -00:40 (760.) ● | -00:32 (793.) ● | -00:59 (862.) ● |
Run | 12.2 km | 04:24:34 | 00:37:00 | 05:08 min/km | -02:05 (686.) ● | -01:50 (719.) ● | -02:13 (786.) ● |
Run | 19.4 km | 05:01:37 | 00:37:03 | 05:08 min/km | -03:44 (535.) ● | -03:28 (568.) ● | -03:45 (626.) ● |
Run | 20.9 km | 05:10:09 | 00:08:32 | 05:41 min/km | -00:30 (700.) ● | -00:27 (733.) ● | -00:31 (808.) ● |
Run | 20.9 km | 05:10:09 | 01:45:50 | 05:03 min/km | -06:59 (633.) ● | -06:17 (666.) ● | -07:28 (728.) ● |
Total | 112.8 km | 05:10:09 | 05:10:09 | 21.82 km/h | -22:57 (538.) ● | -21:12 (571.) ● | -24:34 (617.) ● |