Middelhoek Amber -
Ironman 70.3 Gdynia 2019
Quick facts
1345/135/124All/Gender/AG
F-OPENAge group
1219Bib number
NEDNationality
41:13 | 3:10:22 | 1:56:58 | 5:57:36 |
Compare Middelhoek Amber with other athletes!
1219 Amber
745 Patrycja ×
671 Grażyna ×
349 Justyna ×
879 Svenja ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | -00:12 (121.) ● | +00:23 (133.) ● | +02:02 (1208.) ● |
Transition | 00:45:45 | 00:04:32 | - | +00:15 (160.) ● | +00:22 (172.) ● | +00:35 (1315.) ● | |
Bike | 25 km | 01:33:04 | 00:47:19 | 31.7 km/h | -00:22 (118.) ● | +00:06 (130.) ● | +02:51 (1430.) ● |
Bike | 60 km | 03:06:22 | 01:33:18 | 22.51 km/h | +01:34 (137.) ● | +02:34 (149.) ● | +08:39 (1504.) ● |
Bike | 90 km | 03:56:07 | 00:49:45 | 36.18 km/h | +01:37 (161.) ● | +02:05 (173.) ● | +04:43 (1592.) ● |
Bike | 90 km | 03:56:07 | 03:10:22 | 28.37 km/h | +02:49 (139.) ● | +04:45 (151.) ● | +16:13 (1513.) ● |
Transition | 04:00:38 | 00:04:31 | - | -00:02 (135.) ● | +00:04 (145.) ● | +00:23 (1281.) ● | |
Run | 5 km | 04:27:07 | 00:26:29 | 05:17 min/km | +00:22 (145.) ● | -00:41 (156.) ● | +02:15 (1409.) ● |
Run | 12.2 km | 05:07:02 | 00:39:55 | 05:32 min/km | -02:16 (91.) ● | -01:43 (102.) ● | +00:42 (1074.) ● |
Run | 19.4 km | 05:48:20 | 00:41:18 | 05:44 min/km | -01:55 (103.) ● | -01:21 (114.) ● | +00:30 (1063.) ● |
Run | 20.9 km | 05:57:36 | 00:09:16 | 06:10 min/km | -00:15 (121.) ● | -00:08 (132.) ● | +00:13 (1150.) ● |
Run | 20.9 km | 05:57:36 | 01:56:58 | 05:35 min/km | -04:04 (109.) ● | -03:53 (120.) ● | +03:40 (1143.) ● |
Total | 112.8 km | 05:57:36 | 05:57:36 | 18.93 km/h | -01:14 (124.) ● | +01:41 (135.) ● | +22:53 (1345.) ● |