Rafalski Dennis -
Ironman 70.3 Gdynia 2019

  Quick facts

1466/1312/1279All/Gender/AG

M-OPENAge group

1238Bib number

GERNationality

44:013:03:112:06:18 6:08:16

  Compare Rafalski Dennis with other athletes!

1238 Dennis
787 Grzegorz × 
1276 Rafał × 
1229 Krzysztof × 
2095 Maciej × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:01 00:44:0102:19 min/100m+04:50 (1263.) +05:06 (1295.) +04:50 (1469.)
Transition 00:50:43 00:06:42 - +02:44 (1478.) +02:47 (1509.) +02:45 (1738.)
Bike25 km 01:38:37 00:47:5431.32 km/h+03:40 (1317.) +03:53 (1349.) +03:26 (1488.)
Bike60 km 03:08:33 01:29:5623.35 km/h+05:51 (1202.) +06:15 (1234.) +05:17 (1354.)
Bike90 km 03:53:54 00:45:2139.69 km/h+00:33 (1053.) +00:44 (1085.) +00:19 (1180.)
Bike90 km 03:53:54 03:03:1129.48 km/h+10:04 (1201.) +10:52 (1233.) +09:02 (1350.)
Transition 04:01:58 00:08:04 - +04:03 (1515.) +03:59 (1547.) +03:56 (1787.)
Run5 km 04:28:13 00:26:1505:15 min/km+02:20 (1200.) +02:28 (1233.) +02:01 (1383.)
Run12.2 km 05:11:21 00:43:0805:59 min/km+04:03 (1189.) +04:18 (1222.) +03:55 (1382.)
Run19.4 km 05:58:04 00:46:4306:29 min/km+05:56 (1234.) +06:12 (1267.) +05:55 (1448.)
Run20.9 km 06:08:16 00:10:1206:48 min/km+01:10 (1214.) +01:13 (1247.) +01:09 (1428.)
Run20.9 km 06:08:16 02:06:1806:02 min/km+13:29 (1217.) +14:11 (1250.) +13:00 (1416.)
Total 112.8 km 06:08:16 06:08:1618.38 km/h+35:10 (1279.) +36:55 (1312.) +33:33 (1466.)

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