Nowak Marek -
Ironman 70.3 Gdynia 2019

  Quick facts

1540/1366/1333All/Gender/AG

M-OPENAge group

1254Bib number

POLNationality

43:283:04:542:18:01 6:15:37

  Compare Nowak Marek with other athletes!

1254 Marek
581 Aliaksandr × 
1093 Nils × 
551 Dawid × 
1946 Jarosław × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:28 00:43:2802:17 min/100m+04:17 (1225.) +04:33 (1257.) +04:17 (1422.)
Transition 00:48:06 00:04:38 - +00:40 (1141.) +00:43 (1172.) +00:41 (1353.)
Bike25 km 01:34:58 00:46:5232.01 km/h+02:38 (1225.) +02:51 (1257.) +02:24 (1380.)
Bike60 km 03:05:24 01:30:2623.22 km/h+06:21 (1229.) +06:45 (1261.) +05:47 (1387.)
Bike90 km 03:53:00 00:47:3637.82 km/h+02:48 (1261.) +02:59 (1293.) +02:34 (1428.)
Bike90 km 03:53:00 03:04:5429.2 km/h+11:47 (1243.) +12:35 (1275.) +10:45 (1404.)
Transition 03:57:36 00:04:36 - +00:35 (1122.) +00:31 (1154.) +00:28 (1301.)
Run5 km 04:26:04 00:28:2805:41 min/km+04:33 (1384.) +04:41 (1417.) +04:14 (1610.)
Run12.2 km 05:14:24 00:48:2006:42 min/km+09:15 (1395.) +09:30 (1428.) +09:07 (1636.)
Run19.4 km 06:05:13 00:50:4907:03 min/km+10:02 (1371.) +10:18 (1404.) +10:01 (1614.)
Run20.9 km 06:15:37 00:10:2406:56 min/km+01:22 (1255.) +01:25 (1288.) +01:21 (1473.)
Run20.9 km 06:15:37 02:18:0106:36 min/km+25:12 (1377.) +25:54 (1410.) +24:43 (1613.)
Total 112.8 km 06:15:37 06:15:3718.02 km/h+42:31 (1333.) +44:16 (1366.) +40:54 (1540.)

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