Seroka Łukasz -
Ironman 70.3 Gdynia 2019
Quick facts
737/681/648All/Gender/AG
M-OPENAge group
1333Bib number
POLNationality
35:53 | 2:40:10 | 1:56:09 | 5:17:12 |
Compare Seroka Łukasz with other athletes!
1333 Łukasz
1732 Szymon ×
900 Jarosław ×
598 Ivan ×
1243 Piotr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | -03:18 (473.) ● | -03:02 (505.) ● | -03:18 (562.) ● |
Transition | 00:38:24 | 00:02:31 | - | -01:27 (244.) ● | -01:24 (275.) ● | -01:26 (311.) ● | |
Bike | 25 km | 01:20:23 | 00:41:59 | 35.73 km/h | -02:15 (645.) ● | -02:02 (677.) ● | -02:29 (721.) ● |
Bike | 60 km | 02:37:19 | 01:16:56 | 27.3 km/h | -07:09 (465.) ● | -06:45 (497.) ● | -07:43 (523.) ● |
Bike | 90 km | 03:18:34 | 00:41:15 | 43.64 km/h | -03:33 (515.) ● | -03:22 (547.) ● | -03:47 (571.) ● |
Bike | 90 km | 03:18:34 | 02:40:10 | 33.71 km/h | -12:57 (511.) ● | -12:09 (543.) ● | -13:59 (571.) ● |
Transition | 03:21:03 | 00:02:29 | - | -01:32 (141.) ● | -01:36 (168.) ● | -01:39 (190.) ● | |
Run | 5 km | 03:43:54 | 00:22:51 | 04:34 min/km | -01:04 (687.) ● | -00:56 (720.) ● | -01:23 (784.) ● |
Run | 12.2 km | 04:27:58 | 00:44:04 | 06:07 min/km | +04:59 (1236.) ● | +05:14 (1269.) ● | +04:51 (1441.) ● |
Run | 19.4 km | 05:07:46 | 00:39:48 | 05:31 min/km | -00:59 (788.) ● | -00:43 (821.) ● | -01:00 (908.) ● |
Run | 20.9 km | 05:17:12 | 00:09:26 | 06:17 min/km | +00:24 (1033.) ● | +00:27 (1066.) ● | +00:23 (1208.) ● |
Run | 20.9 km | 05:17:12 | 01:56:09 | 05:33 min/km | +03:20 (966.) ● | +04:02 (999.) ● | +02:51 (1115.) ● |
Total | 112.8 km | 05:17:12 | 05:17:12 | 21.34 km/h | -15:54 (648.) ● | -14:09 (681.) ● | -17:31 (737.) ● |