Wyrozumski Grzegorz -
Ironman 70.3 Gdynia 2019

  Quick facts

1415/1270/1237All/Gender/AG

M-OPENAge group

1340Bib number

POLNationality

41:423:03:302:05:04 6:03:58

  Compare Wyrozumski Grzegorz with other athletes!

1340 Grzegorz
1252 Andrzej × 
530 Michal × 
1095 Volodymyr × 
591 Bartosz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:42 00:41:4202:11 min/100m+02:31 (1088.) +02:47 (1120.) +02:31 (1262.)
Transition 00:46:21 00:04:39 - +00:41 (1151.) +00:44 (1182.) +00:42 (1364.)
Bike25 km 01:31:50 00:45:2932.98 km/h+01:15 (1101.) +01:28 (1133.) +01:01 (1231.)
Bike60 km 03:03:10 01:31:2022.99 km/h+07:15 (1265.) +07:39 (1297.) +06:41 (1436.)
Bike90 km 03:49:51 00:46:4138.56 km/h+01:53 (1190.) +02:04 (1222.) +01:39 (1342.)
Bike90 km 03:49:51 03:03:3029.43 km/h+10:23 (1206.) +11:11 (1238.) +09:21 (1357.)
Transition 03:58:54 00:09:03 - +05:02 (1527.) +04:58 (1559.) +04:55 (1803.)
Run5 km 04:23:13 00:24:1904:51 min/km+00:24 (931.) +00:32 (964.) +00:05 (1054.)
Run12.2 km 05:08:16 00:45:0306:15 min/km+05:58 (1274.) +06:13 (1307.) +05:50 (1488.)
Run19.4 km 05:55:29 00:47:1306:33 min/km+06:26 (1251.) +06:42 (1284.) +06:25 (1470.)
Run20.9 km 06:03:58 00:08:2905:39 min/km-00:33 (678.) -00:30 (711.) -00:34 (784.)
Run20.9 km 06:03:58 02:05:0405:59 min/km+12:15 (1193.) +12:57 (1226.) +11:46 (1389.)
Total 112.8 km 06:03:58 06:03:5818.6 km/h+30:52 (1237.) +32:37 (1270.) +29:15 (1415.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance