Gawroński Sebastian -
Ironman 70.3 Gdynia 2019
Quick facts
1756/1530/1497All/Gender/AG
M-OPENAge group
1342Bib number
POLNationality
46:22 | 3:25:56 | 2:32:16 | 6:55:43 |
Compare Gawroński Sebastian with other athletes!
1342 Sebastian
691 Mariusz ×
1654 Tomasz ×
387 Robert ×
659 Emil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:22 | 00:46:22 | 02:26 min/100m | +07:11 (1378.) ● | +07:27 (1410.) ● | +07:11 (1613.) ● |
Transition | 00:51:07 | 00:04:45 | - | +00:47 (1188.) ● | +00:50 (1219.) ● | +00:48 (1405.) ● | |
Bike | 25 km | 01:40:20 | 00:49:13 | 30.48 km/h | +04:59 (1384.) ● | +05:12 (1416.) ● | +04:45 (1583.) ● |
Bike | 60 km | 03:23:06 | 01:42:46 | 20.43 km/h | +18:41 (1488.) ● | +19:05 (1520.) ● | +18:07 (1731.) ● |
Bike | 90 km | 04:17:03 | 00:53:57 | 33.36 km/h | +09:09 (1498.) ● | +09:20 (1530.) ● | +08:55 (1750.) ● |
Bike | 90 km | 04:17:03 | 03:25:56 | 26.22 km/h | +32:49 (1480.) ● | +33:37 (1512.) ● | +31:47 (1717.) ● |
Transition | 04:23:27 | 00:06:24 | - | +02:23 (1430.) ● | +02:19 (1462.) ● | +02:16 (1679.) ● | |
Run | 5 km | 04:55:00 | 00:31:33 | 06:18 min/km | +07:38 (1483.) ● | +07:46 (1516.) ● | +07:19 (1745.) ● |
Run | 12.2 km | 05:47:47 | 00:52:47 | 07:19 min/km | +13:42 (1479.) ● | +13:57 (1512.) ● | +13:34 (1745.) ● |
Run | 19.4 km | 06:43:27 | 00:55:40 | 07:43 min/km | +14:53 (1482.) ● | +15:09 (1515.) ● | +14:52 (1754.) ● |
Run | 20.9 km | 06:55:43 | 00:12:16 | 08:10 min/km | +03:14 (1469.) ● | +03:17 (1502.) ● | +03:13 (1743.) ● |
Run | 20.9 km | 06:55:43 | 02:32:16 | 07:17 min/km | +39:27 (1488.) ● | +40:09 (1521.) ● | +38:58 (1757.) ● |
Total | 112.8 km | 06:55:43 | 06:55:43 | 16.28 km/h | +01:22:37 (1497.) ● | +01:24:22 (1530.) ● | +01:21:00 (1756.) ● |